Orak Arik with Tofu, Cuttlefish, and Enoki Mushrooms
Indulge in this delightful Orak Arik, a traditional Indonesian stir-fry that beautifully combines the tender flavors of tofu, the briny taste of cuttlefish, and the delicate texture of enoki mushrooms. This dish is not only quick to prepare but also packed with vibrant vegetables, making it a perfect addition to your weeknight dinner rotation. The colorful ingredients and simple technique create a dish that is both visually appealing and satisfying to the palate.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cuttlefish (cleaned, cut to preference) | 250 grams (1/4 kg) |
| Enoki mushrooms (cleaned) | 1 packet |
| Firm tofu | 1 block (crumbled) |
| Long green beans (cut diagonally) | 3 stalks |
| Carrot (cut diagonally) | 1 medium |
| Margarine (for sautéing) | To taste |
| Salt | To taste |
| Sugar | To taste |
| Black pepper | To taste |
| Chicken bouillon powder | To taste |
| Onion (sliced) | 1/2 medium |
| Garlic (crushed) | 2 cloves |
| Water (to speed up cooking) | As needed |
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 220 |
| Protein | 18 grams |
| Carbohydrates | 12 grams |
| Fat | 12 grams |
| Fiber | 3 grams |
| Sodium | 500 mg |
Instructions
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Sauté Aromatics: Begin by heating a generous amount of margarine in a large skillet or wok over medium heat. Once the margarine is melted and bubbling, add the sliced onion and crushed garlic. Sauté until the mixture is fragrant and the onions are translucent, about 2-3 minutes.
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Add Tofu: Gently introduce the crumbled tofu into the pan, stirring it well to combine with the aromatic mixture. Cook for another 2 minutes, allowing the tofu to absorb the flavors.
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Incorporate Vegetables: Next, add the cut long green beans and sliced carrot to the skillet. Stir-fry the vegetables for a few minutes, then pour in a small amount of water to help steam and soften the vegetables. Cover the skillet briefly to facilitate cooking.
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Add Mushrooms and Seasoning: Once the long green beans and carrots are halfway cooked, add the cleaned enoki mushrooms to the skillet. Season the mixture with salt, sugar, black pepper, and chicken bouillon powder. Stir well to ensure the seasoning is evenly distributed.
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Cook the Cuttlefish: As the water begins to evaporate and the vegetables become tender, add the prepared cuttlefish to the pan. Stir gently to combine, taking care not to overcook the cuttlefish, which can become tough if cooked for too long. Allow it to simmer for just 2-3 minutes until the cuttlefish is opaque and cooked through.
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Serve and Enjoy: Once everything is cooked and the flavors have melded together beautifully, remove the skillet from heat. Serve the Orak Arik hot over steamed rice or enjoy it on its own as a healthy and satisfying dish.
This delightful Orak Arik with Tofu, Cuttlefish, and Enoki Mushrooms is a wonderful way to explore the rich flavors of Indonesian cuisine, bringing warmth and comfort to your table. Enjoy the perfect harmony of textures and tastes that this dish offers, and feel free to experiment with additional vegetables or spices according to your preferences. Happy cooking!
