Silk Plus for Bone Health Soymilk: A Nutrient-Rich Alternative
Silk Plus for Bone Health Soymilk is an excellent choice for those seeking a dairy-free, plant-based beverage that supports bone health. Packed with essential vitamins and minerals, this soymilk provides a variety of nutrients to help promote overall well-being. Below, you’ll find detailed nutritional information to guide you in incorporating this healthy option into your daily diet.
Nutritional Information per Serving (1 cup or 240 mL)
| Nutrient | Amount |
|---|---|
| Energy | 41.0 kcal |
| Protein | 2.47 g |
| Total Fat | 1.44 g |
| Saturated Fat | 0.206 g |
| Carbohydrates | 4.53 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.88 g |
| Calcium | 165.0 mg |
| Iron | 0.44 mg |
| Magnesium | 16.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 123.0 mg |
| Sodium | 39.0 mg |
| Zinc | 0.25 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 2.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.0 mg |
| Riboflavin (Vitamin B2) | 0.21 mg |
| Niacin (Vitamin B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 10.0 mcg |
| Vitamin B12 | 1.23 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 1.2 mcg |
Allergen Information
Silk Plus for Bone Health Soymilk is made from soybeans, which is a known allergen. It is also processed in a facility that handles other allergens, such as tree nuts and peanuts. Therefore, individuals with soy allergies should avoid this product. Always check the label for more specific allergen details.
Dietary Preferences
This soymilk is an ideal choice for those following various dietary preferences, including:
- Vegan: It is a plant-based alternative to dairy milk, making it suitable for vegan diets.
- Dairy-Free: Free from any animal-derived ingredients, perfect for those with lactose intolerance or dairy sensitivities.
- Gluten-Free: No gluten is present in this soymilk, making it safe for individuals with celiac disease or gluten sensitivity.
- Low-Sodium: With only 39 mg of sodium per serving, it is a great choice for individuals managing their sodium intake.
Health Benefits
Silk Plus for Bone Health Soymilk is fortified with calcium, magnesium, and vitamin D2, all of which are essential for maintaining healthy bones. With 165 mg of calcium per serving, this soymilk helps support bone density and overall skeletal health. Additionally, it contains vitamin B12, an important nutrient often lacking in plant-based diets, contributing to energy levels and red blood cell production.
The 2.47 g of protein per serving makes it a good source of plant-based protein, which is beneficial for muscle maintenance and overall body repair. Its low saturated fat content also supports heart health, making it a wholesome addition to a balanced diet.
Conclusion
Silk Plus for Bone Health Soymilk provides a delicious and nutritious alternative to traditional dairy beverages, packed with essential nutrients that support bone health and overall well-being. Whether you’re looking for a dairy-free option or simply seeking a nutritious addition to your diet, this soymilk is an excellent choice. With its impressive array of vitamins and minerals, it’s not just a beverage – it’s a step toward healthier living.
Enjoy the benefits of Silk Plus for Bone Health Soymilk in your daily routine for stronger bones and overall vitality!
