Silk Very Vanilla Soymilk – Nutritional Information & Ingredients
Silk Very Vanilla Soymilk is a delicious and nutritious plant-based beverage, crafted to provide a creamy, sweet flavor while supporting your dietary needs. This soy-based drink is a great alternative to dairy milk, ideal for those following vegan, lactose-free, or plant-based lifestyles. Packed with essential vitamins, minerals, and protein, it’s a versatile ingredient for a variety of recipes, from smoothies to desserts and even savory dishes.
Ingredients:
- Water
- Soybean (Soy)
- Sugar
- Natural Flavors
- Calcium Carbonate
- Potassium Citrate
- Salt
- Vitamin D2
- Vitamin B12
- Magnesium Carbonate
- Carrageenan
- Soy Lecithin
- Vitamin A Palmitate
Nutritional Information (per serving – 1 cup / 240 mL):
| Nutrient | Amount |
|---|---|
| Energy | 53 kcal |
| Protein | 2.47 g |
| Total Fat | 1.65 g |
| – Saturated Fats | 0.206 g |
| Carbohydrates | 7.82 g |
| – Fiber | 0.4 g |
| – Sugars | 6.58 g |
| Calcium | 144 mg |
| Iron | 0.44 mg |
| Magnesium | 16 mg |
| Phosphorus | 0 mg |
| Potassium | 123 mg |
| Sodium | 58 mg |
| Zinc | 0.62 mg |
| Copper | 0 mcg |
| Manganese | 0 mg |
| Selenium | 2.3 mcg |
| Vitamin C | 8.6 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.21 mg |
| Niacin | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 10 mcg |
| Vitamin B12 | 1.23 mcg |
| Vitamin A | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 1.2 mcg |
Allergen Information:
- Contains soybeans.
- Manufactured in facilities that process other allergens, including tree nuts, peanuts, and wheat, so cross-contamination may occur.
Dietary Preferences:
- Vegan-Friendly: Silk Very Vanilla Soymilk is entirely plant-based and free from any animal products, making it suitable for vegans.
- Lactose-Free: Perfect for those with lactose intolerance.
- Gluten-Free: It contains no gluten, making it an excellent choice for those with gluten sensitivities.
- Kosher Certified: This product is certified kosher, ensuring it meets strict dietary standards.
Health Benefits:
- Good Source of Calcium: With 144 mg of calcium per serving, it supports bone health, especially for those not consuming dairy.
- Rich in Vitamin B12: Each serving provides 1.23 mcg of Vitamin B12, essential for the proper functioning of the nervous system and the production of red blood cells.
- Contains Vitamin D2: This helps in the absorption of calcium and supports immune health.
- Low in Calories: With just 53 kcal per cup, Silk Very Vanilla Soymilk is a low-calorie option for those mindful of their daily energy intake.
- Plant-Based Protein: Provides 2.47 g of protein per serving, making it a good source of plant-based protein for muscle repair and overall health.
Usage Advice:
Silk Very Vanilla Soymilk is incredibly versatile. Use it in smoothies, cereals, coffee, and baking recipes. It adds a sweet, creamy texture to dishes like oatmeal, chia pudding, and protein shakes. Additionally, it’s a fantastic dairy-free milk substitute in recipes that require milk or cream, such as creamy soups or desserts.
Conclusion:
Silk Very Vanilla Soymilk is not only a delicious beverage but also a rich source of essential nutrients. Whether you are looking for a plant-based milk alternative or simply want to enjoy a sweet and creamy drink, Silk Very Vanilla Soymilk is a great choice. It supports various dietary preferences while delivering a wide range of health benefits, making it a fantastic addition to your daily routine.
