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Sizzling Cajun Shrimp Etouffee Recipe

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Shrimp Etouffee Recipe 🍤🔥

Overview:

Shrimp Etouffee is a beloved dish hailing from the heart of Louisiana, characterized by its rich flavors and comforting warmth. This recipe, passed down through generations, combines succulent shrimp with aromatic vegetables and zesty spices, all served over a bed of fluffy white rice. Perfect for busy weeknights or cozy gatherings, this dish is sure to delight your taste buds with every flavorful bite.

  • Preparation Time: 30 minutes
  • Cooking Time: 30 minutes
  • Total Time: 1 hour
  • Servings: 4-6

Ingredients:

  • 1 1/3 cups celery, finely chopped
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1/4 cup green onions, thinly sliced
  • 1 1/2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1 tablespoon all-purpose flour
  • 1 can (10.75 ounces) condensed cream of mushroom soup
  • 1 cup V-8 vegetable juice
  • 1 teaspoon salt
  • 1/2 teaspoon red cayenne pepper
  • 1/4 – 1/2 teaspoon Tabasco sauce (adjust to taste)
  • 1/8 teaspoon black pepper
  • 1 pound shrimp, peeled and deveined (or frozen precooked shrimp, thawed)
  • 4-6 cups cooked white rice

Instructions:

  1. Prepare the Shrimp:

    • If using fresh shrimp, peel and devein them first. If opting for frozen precooked shrimp, thaw them by placing in a mesh colander and rinsing under cold water for 5-10 minutes. Ensure they are well-drained and kept cold until ready to use.
  2. Sauté the Vegetables:

    • Heat a large, deep skillet over medium-high heat. Melt the unsalted butter in the pan and sauté the celery, green bell pepper, red bell pepper, green onions, and minced garlic until softened and lightly browned, infusing the kitchen with irresistible aromas.
  3. Create the Flavorful Base:

    • Stir in the all-purpose flour until blended, then gradually pour in the condensed cream of mushroom soup and V-8 vegetable juice. Season with salt, red cayenne pepper, Tabasco sauce, and black pepper. Cook until the mixture thickens, ensuring to stir often to prevent sticking.
  4. Add the Shrimp:

    • Gently add the peeled and deveined shrimp to the skillet, ensuring they are evenly distributed in the flavorful sauce. If using precooked shrimp, simply heat them through in the sauce until they are warmed and tender. Avoid overcooking, as it may result in tough shrimp.
  5. Final Touches:

    • Once the shrimp turn pink and opaque, indicating they are cooked through, remove the skillet from the heat. Taste and adjust the seasoning if necessary, adding more Tabasco sauce for an extra kick if desired.
  6. Serve and Enjoy:

    • Spoon the piping hot Shrimp Etouffee over bowls of freshly cooked white rice, allowing the flavors to meld together in perfect harmony. Garnish with additional green onions for a pop of freshness, and serve alongside your favorite hot sauce for those who crave extra heat.

Nutritional Information (Per Serving):

  • Calories: 561.2
  • Fat Content: 16.8g
  • Saturated Fat Content: 8.6g
  • Cholesterol Content: 259.6mg
  • Sodium Content: 1372.5mg
  • Carbohydrate Content: 70.1g
  • Fiber Content: 3.7g
  • Sugar Content: 6g
  • Protein Content: 31.2g

Tips and Variations:

  • Seafood Selection: While shrimp is the star of this dish, feel free to experiment with other types of seafood such as crawfish or crab for a unique twist on this classic recipe.
  • Spice Level: Adjust the amount of Tabasco sauce and red cayenne pepper according to your personal preference for heat, ensuring each mouthful is perfectly suited to your taste buds.
  • Make-Ahead: Shrimp Etouffee reheats wonderfully, making it an ideal dish for meal prep or leftovers. Store any extras in an airtight container in the refrigerator for up to 3 days, reheating gently on the stove or in the microwave before serving.

Embark on a culinary journey to the bayous of Louisiana with this irresistible Shrimp Etouffee recipe. Bursting with flavor and soul-warming goodness, it’s a dish that brings the vibrant spirit of Cajun cuisine straight to your kitchen table. Enjoy the taste of the South with every delicious spoonful! 🌶️🍚

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