Kung Pao Chicken for a Week Recipe π₯’
Overview:
Are you ready to dive into the flavors of Asia with our delightful Kung Pao Chicken recipe? Bursting with savory goodness, this dish is not only delicious but also packs a healthy punch, making it a perfect addition to your weekly meal rotation. With simple ingredients and easy steps, you’ll have a scrumptious meal on the table in no time!
- Name: Kung Pao Chicken for a Week
- Cook Time: 20 minutes
- Prep Time: 20 minutes
- Total Time: 40 minutes
- Servings: 10
- Cuisine: Chinese
- Keywords: Asian, Low Cholesterol, Healthy, < 60 Mins
Ingredients:
Here’s what you’ll need to prepare this mouthwatering Kung Pao Chicken:
| Quantity | Ingredient |
|---|---|
| 36 | Water |
| 24 | Soy Sauce |
| 4 | Cornstarch |
| 12 | Dry Sherry |
| 10 | Boneless Skinless Chicken Breast Halves |
| 4 | Dried Red Pepper Flakes |
| 1 1/4 | Green Onions |
| 5 | Garlic |
| 5 | Broccoli Florets |
| 5 | Salted Peanuts |
| 15 | Brown Rice |
Nutrition Facts (per serving):
- Calories: 1159.4
- Fat: 24.1g
- Saturated Fat: 4g
- Cholesterol: 68.4mg
- Sodium: 2731.7mg
- Carbohydrates: 166.2g
- Fiber: 10.3g
- Sugar: 5.4g
- Protein: 56.3g
Instructions:
Let’s embark on a culinary journey and create this delectable Kung Pao Chicken together:
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Prepare the Sauce: In a bowl, blend together water, soy sauce, cornstarch, dry sherry, and sugar until well combined. Set aside for later use.
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Cooking the Chicken: Heat 1 tablespoon of oil in a wok over high heat. Add the dried red pepper flakes and cook until they turn blackened, which should take about 2 minutes. Now, add the chicken breast halves and cook until they are nicely browned, stirring frequently for about 1-2 minutes. Once done, remove the chicken from the wok using a slotted spoon and set it aside for now.
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Preparing the Aromatics: Add the remaining tablespoon of oil to the wok. Toss in the green onions, minced garlic, and ginger, and stir-fry for about 1 minute until fragrant and golden.
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Adding the Veggies: Now, add the broccoli florets to the wok and stir-fry for approximately 2 minutes until they are tender-crisp and vibrant in color.
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Incorporating the Sauce: Give the prepared sauce a quick stir and pour it into the wok with the veggies. Stir well to coat everything evenly. Cover the wok and let it cook for another 3 minutes, allowing the sauce to thicken and the broccoli to reach the desired tenderness.
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Final Touches: Once the sauce has thickened to your liking, add back the cooked chicken and salted peanuts to the wok. Stir everything together and let it heat through for a couple of minutes, ensuring all the flavors meld together beautifully.
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Serving: Your tantalizing Kung Pao Chicken is now ready to be served! Plate it up with a generous portion of brown rice, and garnish with extra chopped green onions and crushed peanuts for an added burst of flavor and texture.
Enjoy Your Culinary Creation! π½οΈ
Now that you’ve mastered the art of making Kung Pao Chicken, indulge in its delightful flavors throughout the week. Whether you’re a fan of Asian cuisine or simply looking to add some excitement to your meals, this recipe is sure to impress. Bon appΓ©tit!
