Skinny Spice: Heavenly Low-Cal Pumpkin Pie Recipe

Diet Pumpkin Pie Recipe 🥧

Indulge guilt-free in this delightful Diet Pumpkin Pie, a wholesome treat perfect for any occasion. This recipe, brought to you by lovewithrecipes.com, is not only delicious but also low in protein, low in cholesterol, and packed with all the goodness of pumpkin. With its easy preparation and quick chilling time, you’ll have a scrumptious pie ready to impress your guests in no time!

Overview:

• Preparation Time: 1 hour
• Total Time: 1 hour
• Servings: 6
• Calories per Serving: 84.3
• Rating: ⭐⭐⭐⭐ (based on 1 review)

Ingredients:

• 1 cup pumpkin puree
• 1/2 cup skim milk
• 1 package sugar-free instant vanilla pudding mix
• 1 teaspoon pumpkin pie spice
• 1 container whipped topping (divided)

Instructions:

1. Prepare the Base:

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   • In a medium bowl, combine the pumpkin puree, skim milk, and sugar-free instant vanilla pudding mix. 🥣

2. Season with Spice:

   • Sprinkle in the pumpkin pie spice, infusing the mixture with warm, aromatic flavors. Stir until well incorporated. 🎃

3. Add Whipped Topping:

   • Gently fold in half of the whipped topping, creating a light and fluffy texture. Incorporate it with care to maintain the pie’s airy consistency. 🥧

4. Fill the Pie Plate:

   • Pour the pumpkin mixture into an 8-inch pie plate, ensuring an even distribution. Use a spatula to smooth the surface, creating a visually pleasing finish. 🥧

5. Top with Whipped Topping:

   • Spread the remaining whipped topping over the top of the pie, covering it entirely with a layer of creamy goodness. ✨

6. Chill and Set:

   • Place the pie in the refrigerator to chill for at least 1 hour, allowing it to set and develop its firm structure. This step is crucial for achieving the perfect consistency. ❄️

7. Serve and Enjoy:

   • Once chilled, slice the pie into portions and serve to eager guests or savor it yourself as a delightful dessert. Each bite is a celebration of autumn flavors and guilt-free indulgence. 🍂

Nutritional Information (per serving):

• Calories: 84.3
• Fat: 2g
• Saturated Fat: 1.2g
• Cholesterol: 6.5mg
• Sodium: 40.2mg
• Carbohydrates: 15.4g
• Fiber: 0.6g
• Sugar: 7g
• Protein: 2.7g

Key Features:

• Healthy Twist: With its low protein, low cholesterol, and healthy ingredients, this pumpkin pie offers a guilt-free indulgence suitable for various dietary preferences.
• Quick and Easy: With just a few simple steps and minimal ingredients, you can whip up this delectable dessert in no time, making it perfect for busy days or last-minute gatherings.
• Perfect for Any Occasion: Whether it’s a Thanksgiving feast or a casual dinner party, this diet-friendly pumpkin pie is sure to impress guests with its delicious flavor and creamy texture.

Embrace the flavors of fall with this delightful Diet Pumpkin Pie recipe, and treat yourself to a slice of comfort and joy without any guilt. Bon appétit! 🍁