Skittles Sours Original, a popular candy by Mars Snackfood US, offers a vibrant and tangy treat with an array of fruity flavors. Below is a detailed look at the nutritional profile of this iconic candy, perfect for those seeking a sweet, sour burst of energy.
Ingredients and Nutritional Breakdown
| Nutrient | Amount per Serving |
|---|---|
| Energy | 401.0 kcal |
| Protein | 0.18 g |
| Total Fat | 4.0 g |
| Saturated Fat | 3.765 g |
| Carbohydrates | 91.02 g |
| Dietary Fiber | 0.0 g |
| Sugars | 73.16 g |
| Calcium | 0.0 mg |
| Iron | 0.01 mg |
| Magnesium | 0.0 mg |
| Phosphorus | 0.0 mg |
| Potassium | 0.0 mg |
| Sodium | 14.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 61.1 mg |
| Thiamin (B1) | 0.0 mg |
| Riboflavin (B2) | 0.0 mg |
| Niacin (B3) | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate (B9) | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
Skittles Sours Original is a popular candy, but it may not be suitable for individuals with certain allergies. While it does not contain common allergens such as peanuts, tree nuts, or dairy, it is always advised to check the product label for potential cross-contamination risks or specific allergen information.
Contains: May contain traces of wheat and soy due to manufacturing processes.
Dietary Considerations
- Gluten-Free: While the product is free from gluten as a primary ingredient, it may contain trace amounts due to cross-contact in facilities that process wheat-based products.
- Vegan-Friendly: Skittles Sours Original is plant-based and suitable for those following a vegan diet.
- Vegetarian: This candy is vegetarian-friendly and does not contain animal-derived ingredients.
Advice and Considerations
Skittles Sours Original is a delicious, sweet, and tangy treat that provides a burst of energy and flavor. However, with a high sugar content (73.16g per serving), it’s important to consume them in moderation, especially for those who are mindful of their sugar intake. This candy is also rich in Vitamin C, offering a small contribution to daily vitamin needs. If you’re looking for a snack with a fruity and sour twist, Skittles Sours Original is a fun and flavorful option.
Given the presence of added sugars and lack of fiber, it’s important to balance your diet with healthier snack options to maintain overall nutritional well-being.
Conclusion
Skittles Sours Original delivers a delightful mix of sour flavors that can brighten your snack time. While the candy is a fun indulgence, it’s essential to enjoy it as part of a balanced diet, considering its sugar content and lack of significant nutrients. Always remember to check product labels for updated allergen and dietary information, as ingredients and manufacturing processes can change.