Slow-Cooked Autumn Lamb and Vegetable Stew

Crock Pot Fall Lamb and Vegetable Stew Recipe

Overview:

Enjoy the comforting flavors of tender lamb and hearty vegetables in this slow-cooked stew, perfect for chilly autumn evenings. This recipe combines the richness of lamb stew meat with a medley of fresh vegetables, all simmered to perfection in a crock pot. Whether you’re preparing a family dinner or entertaining guests, this dish promises to impress with its robust flavors and satisfying texture.

• Preparation Time: 20 minutes
• Cooking Time: 8 hours
• Total Time: 8 hours 20 minutes
• Serves: Makes about 6 servings
• Calories per Serving: 473.1 kcal
• Dietary Information: Low Carb, High Protein

Ingredients:

• 2 lbs lamb stew meat
• 2 large tomatoes, peeled, seeded, and chopped
• 1 zucchini, sliced
• 1 large potato, diced
• 1 cup mushrooms, sliced
• 1 bell pepper, diced
• 1 onion, chopped
• 1/2 tsp salt
• 1 garlic clove, minced
• 1 tsp thyme leaves
• 1 bay leaf
• 1 tbsp butter
• 1 tbsp flour

Instructions:

1. Prepare Ingredients:

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   • Peel, seed, and chop the tomatoes.
   • Slice the zucchini and summer squash.
   • Dice the potatoes into bite-sized pieces.

2. Layer Ingredients in Crock Pot:

   • Place the lamb stew meat, tomatoes, zucchini, potato, mushrooms, bell pepper, and onion in the crock pot.

3. Season with Aromatics:

   • In a small bowl, mix together salt, minced garlic, thyme leaves, and bay leaf. Pour this mixture over the lamb and vegetables in the crock pot.

4. Cook Slow and Low:

   • Cover the crock pot and cook on low heat for 8 hours. Resist the temptation to lift the lid, as it prolongs the cooking time and affects the tenderness of the lamb.

5. Thicken the Stew:

   • About 30 minutes before serving, increase the crock pot’s heat setting to high.
   • In a separate bowl, blend together the butter and flour to form small balls (also known as beurre manié).
   • Drop these butter-flour balls into the stew and stir gently. Cook for an additional 30 minutes or until the stew thickens to your desired consistency, stirring occasionally.

6. Serve and Enjoy:

   • Once thickened, serve the fall lamb and vegetable stew hot over cooked noodles or rice. Garnish with fresh herbs if desired.

Tips for Success:

• For a richer flavor, sear the lamb pieces in a hot skillet before adding them to the crock pot.
• Adjust the seasoning according to your taste preferences. You can add a pinch of black pepper or a dash of your favorite herbs for extra flavor.
• This stew freezes well, making it a convenient make-ahead meal option for busy days.

Conclusion:

Indulge in the heartwarming flavors of this Crock Pot Fall Lamb and Vegetable Stew, a dish that brings together tender lamb and vibrant vegetables in every comforting spoonful. Perfectly seasoned and slow-cooked to perfection, it’s a delightful addition to your autumn recipe repertoire. Enjoy the simplicity of crock pot cooking with the bold flavors of this hearty stew that’s sure to become a family favorite!