Crock Pot Aztec Black Beans Recipe
Overview:
Discover the flavors of Mexico with this delightful Crock Pot Aztec Black Beans recipe from lovewithrecipes.com. Perfect for beginner cooks, this dish is not only easy to prepare but also healthy and low in cholesterol. It’s an inexpensive way to enjoy a nutritious meal packed with protein and fiber.
- Prep Time: 10 minutes
- Cook Time: 10 hours
- Total Time: 10 hours 10 minutes
- Servings: 8
- Calories per Serving: 211.1
- Rating: ⭐⭐⭐⭐⭐ (5/5 stars from 9 reviews)
Ingredients:
- 1 cup dried black beans
- 1 cup salsa
Nutrition per Serving:
- Calories: 211.1
- Total Fat: 0.9g
- Saturated Fat: 0.2g
- Cholesterol: 0mg
- Sodium: 375.8mg
- Total Carbohydrates: 39.4g
- Fiber: 9.7g
- Sugar: 3.2g
- Protein: 13.3g
Instructions:
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Prepare Beans: Start by rinsing the dried black beans under cold water, ensuring to remove any stones or foreign objects.
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Soak Beans: Transfer the rinsed beans to a bowl and cover them with water. Allow them to soak overnight for best results. This step helps in softening the beans and reducing cooking time.
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Drain and Crock Pot: The next day, drain the soaked beans and transfer them to the crock pot.
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Add Salsa: Pour in the salsa over the beans in the crock pot. The salsa not only adds flavor but also provides a perfect balance of acidity and spice.
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Add Water: Add enough water to just cover the beans and salsa mixture in the crock pot. This ensures that the beans cook evenly and absorb the flavors from the salsa.
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Cooking Process: Cover the crock pot with its lid and set it to cook on low heat for 8 to 10 hours. Cooking on low heat allows the beans to simmer gently, resulting in tender beans with a rich, flavorful sauce.
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Serve: Once the cooking time is complete, check the beans for desired tenderness. If needed, adjust seasoning with salt and pepper to taste. Serve hot as a main dish or side, garnished with fresh cilantro or a dollop of sour cream if desired.
Tips for Success:
- Soaking Beans: Overnight soaking is recommended to reduce cooking time and ensure even texture.
- Salsa Choice: Choose your favorite salsa to customize the flavor profile of the dish. Whether mild or spicy, salsa adds depth to the beans.
- Seasoning: Taste the beans before serving and adjust seasoning as per your preference. Consider adding a squeeze of lime juice for a citrusy twist.
Serving Suggestions:
- Enjoy these Crock Pot Aztec Black Beans as a standalone dish with rice or tortillas.
- Use them as a filling for tacos, burritos, or enchiladas.
- Serve alongside grilled chicken or fish for a complete meal.
Conclusion:
With its simplicity and robust flavors, this Crock Pot Aztec Black Beans recipe is sure to become a staple in your kitchen. Whether you’re cooking for a weeknight dinner or preparing for a gathering, these beans offer a nutritious and satisfying option that everyone will enjoy. Embrace the flavors of Mexico and indulge in a dish that’s both easy to make and packed with wholesome ingredients.