Italian Recipes

Smoked Bass Stuffed Zucchini Boats with Lemon-Carrot Filling

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Smoked Bass Stuffed Zucchini Boats – An Exquisite Appetizer for All Occasions

When seeking a recipe that is both elegant and bursting with flavor, these smoked bass-stuffed zucchini boats are a perfect choice. They combine fresh zucchini, tender smoked bass, and crisp vegetables, making them an ideal appetizer for any gathering or special occasion. The delicate balance of flavors in this dish creates a savory experience that will leave your guests asking for the recipe. Let’s dive into how to make these delightful zucchini boats.

Ingredients for Smoked Bass Stuffed Zucchini Boats (Serves 4)

Ingredient Quantity
Zucchini 260g
Salt To taste
Black Pepper To taste
Extra Virgin Olive Oil As needed
Smoked Bass 100g
Carrots 150g
Zucchini (for stuffing) 100g
Extra Virgin Olive Oil 40g
Lemon Juice 40g
Salt To taste
Black Pepper To taste

Instructions for Smoked Bass Stuffed Zucchini Boats

Step 1: Preparing the Zucchini Boats

Start by thoroughly washing your zucchinis. Cut off the ends and then slice them into 8 even pieces. These pieces will serve as the base for your zucchini boats. Use a spoon or melon baller to carefully scoop out the interior of the zucchini, leaving a hollow space to fill later.

Step 2: Softening the Zucchini

Once hollowed, place the zucchini boats in a pot of boiling salted water and let them soften for about 5-7 minutes. After they’ve softened, remove them from the water and set them aside on a baking sheet lined with parchment paper. Drizzle them with a touch of extra virgin olive oil, and season with salt and black pepper to taste.

Step 3: Preparing the Filling

Grate the inner zucchini that you scooped out using a coarse grater. Add the grated zucchini to a bowl, along with the grated carrots. Season with a little extra salt and pepper.

Step 4: Making the Lemon Oil Emulsion

In a small bowl, combine the lemon juice with the 40g of extra virgin olive oil. Whisk together to create a smooth, emulsified dressing. Add salt and pepper to taste, adjusting the flavor to your liking.

Step 5: Assembling the Zucchini Boats

Once the zucchini boats have cooled slightly, fill each one with the vegetable mixture of grated zucchini and carrots. To finish, cut the smoked bass fillets into small, crosswise pieces and layer them on top of the stuffed zucchini boats. The smokiness of the bass will infuse the entire dish with a deep, rich flavor.

Step 6: Serve and Enjoy

Arrange the stuffed zucchini boats neatly on a platter. Drizzle the lemon-oil emulsion over the top, and serve as a vibrant, mouthwatering appetizer. The combination of tender zucchini, the crunchy vegetable filling, and the smoky bass makes this dish a true standout.


These smoked bass stuffed zucchini boats are a stunning dish that will delight your guests with every bite. The freshness of the zucchini, combined with the smoky flavor of the bass and the bright citrusy finish, makes it an unforgettable appetizer. Whether for a casual get-together or a festive occasion, this recipe is sure to impress.

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