Smoked Turkey Breast (Light or Dark Meat) – Low Fat, High Protein, No Carbs

• Energy: 170 kcal

• Protein: 29.3 g

• Total Fat: 5.0 g

  • Saturated Fat: 1.65 g

• Carbohydrates: 0.0 g

  • Fiber: 0.0 g
  • Sugars: 0.0 g

• Minerals:

  • Calcium: 25 mg
  • Iron: 1.78 mg
  • Magnesium: 26 mg
  • Phosphorus: 213 mg
  • Potassium: 298 mg
  • Sodium: 996 mg
  • Zinc: 3.1 mg
  • Copper: 0.094 mcg
  • Manganese: 0.0 mg
  • Selenium: 43 mcg

• Vitamins:

  • Vitamin C: 0.0 mg
  • Thiamine (Vitamin B1): 0.06 mg
  • Riboflavin (Vitamin B2): 0.18 mg
  • Niacin (Vitamin B3): 5.44 mg
  • Vitamin B6: 0.46 mg
  • Folate: 7.0 mcg
  • Vitamin B12: 0.37 mcg
  • Vitamin A: 0.0 mcg
  • Vitamin E: 0.33 mg
  • Vitamin D2: 0.1 mcg

This turkey meat is a lean, high-protein option with minimal carbohydrates, making it a great choice for those seeking a nutritious, low-fat, and low-sugar protein source. Perfect for a healthy meal or snack!