Tandoori Gobi Tikka Recipe
Tandoori Gobi Tikka is a mouthwatering North Indian starter that’s made using a unique blend of aromatic spices and hung curd, which makes the cauliflower pieces tender and flavorful. This dish is similar to the famous Paneer Tikka, where the marinated cauliflower is grilled to perfection, resulting in a crunchy and slightly smoky texture. A great vegetarian option, this recipe is a perfect addition to any meal, served with a side of fresh chutney or salad.
Cuisine: North Indian
Course: Side Dish
Diet: Vegetarian
Ingredients:
| Ingredient | Quantity |
|---|---|
| Cabbage (chopped) | 1 medium-sized |
| Hung Curd | 1 cup |
| Red Chili Powder | 1/2 tsp |
| Garam Masala Powder | 1 tsp |
| Chaat Masala Powder | 1 tsp |
| Turmeric Powder | 1/2 tsp |
| Coriander Powder | 1 tsp |
| Ajwain (Carom Seeds) | 1/2 tsp |
| Kasuri Methi (dried fenugreek leaves) | 1 tsp |
| Gram Flour | 3 tbsp |
| Oil | As needed |
| Salt | To taste |
Preparation Time: 15 minutes
Cooking Time: 60 minutes
Total Time: 1 hour 15 minutes
Instructions:
-
Prepare the Cauliflower:
Start by preparing all the ingredients. Begin with steaming the cauliflower. Place the chopped pieces of cauliflower into a steamer and steam them for approximately 4 minutes. It’s crucial not to over-steam the cauliflower as it should retain a slight crunch. Once done, remove from the steamer and transfer the cauliflower into a mixing bowl. Turn off the heat. -
-
Prepare the Marinade:
In the same bowl with the steamed cauliflower, add the hung curd, red chili powder, garam masala powder, chaat masala powder, coriander powder, ajwain, kasuri methi, and salt. Mix all the ingredients together well, ensuring the cauliflower pieces are evenly coated with the marinade. Add the gram flour to the mixture and stir again until all ingredients are well incorporated. -
Marinate the Cauliflower:
Cover the mixing bowl with a lid or plastic wrap and let the cauliflower marinate for about 30 minutes. This will allow the flavors to infuse the cauliflower, giving it a rich taste. -
Cook the Gobi Tikka:
After marinating, heat some oil in a pan on medium flame. Once the oil is hot, add the marinated cauliflower pieces to the pan and cook for a few minutes, turning them occasionally to ensure they cook evenly. The cauliflower should become slightly crispy on the edges while remaining tender on the inside. -
Infuse a Smoky Flavor:
To give the Gobi Tikka a smoky tandoori flavor, place a piece of coal directly on the gas flame and heat it until it turns red hot. Using tongs, carefully place the coal in a small steel bowl. Pour about 1 teaspoon of ghee (clarified butter) over the hot coal. Immediately place the bowl with the coal in the middle of the pan with the cooked cauliflower. Cover the pan for about 1 minute to allow the smoke to infuse the cauliflower. After a minute, open the pan, remove the coal, and discard it safely. -
Serve:
Your delicious Tandoori Gobi Tikka is now ready to be served! Arrange the pieces of Gobi Tikka on a platter and serve hot. For the best experience, pair this dish with a refreshing Coriander Mint Chutney and a light Mint Onion Kachumber Salad on the side.
Serving Suggestions:
Tandoori Gobi Tikka is perfect as a starter or a side dish to complement your main course. Itโs best enjoyed with a cool dip like coriander mint chutney or a tangy tamarind sauce. For an extra zing, you can serve it alongside a fresh onion salad or a variety of naan or paratha.
Nutritional Information (Per Serving):
| Nutrient | Amount |
|---|---|
| Calories | ~150 kcal |
| Protein | ~4 g |
| Carbohydrates | ~10 g |
| Fiber | ~3 g |
| Fat | ~10 g |
| Sodium | ~150 mg |
Note: This recipe can easily be modified for those looking to add more vegetables or spice variations to suit their taste. The smoky flavor from the coal adds an authentic tandoori touch that makes this dish a crowd-pleaser at any gathering.
