Sour Heart Delight 🫀🍋

Braised Heart Slices in Sour Sauce Recipe

Overview:

Indulge in a savory adventure with this tantalizing Braised Heart Slices in Sour Sauce recipe! Perfect for a cozy dinner or a special occasion, this dish promises a burst of flavors that will delight your taste buds. Tender heart slices, bathed in a tangy sour sauce, create a symphony of taste that’s both comforting and luxurious. With just the right balance of ingredients and a touch of culinary finesse, you’ll elevate your dining experience to new heights!

General Information:

• Cuisine: Canadian
• Category: Beef Organ Meats
• Keywords: Meat, Canadian, Weeknight, Oven, < 4 Hours
• Servings: 6
• Total Time: 4 hours
  • Preparation Time: 30 minutes
  • Cooking Time: 3 hours 30 minutes

Ingredients:

Here’s what you’ll need to create this culinary masterpiece:

* Note: If using beef heart, slice it across the fiber in 1/4 inch slices.

Instructions:

Follow these simple steps to prepare your Braised Heart Slices in Sour Sauce:

1. Prepare the Heart:

   • Wash the heart thoroughly, ensuring to remove veins, arteries, and blood.
   • If using beef heart, slice it across the fiber into 1/4 inch slices.

2. Braise the Heart:

   • In a saucepan or oven-proof dish, pour water to a depth of 3/4 inch.
   • Add carrots, celery, onion, salt, and green pepper (if using).
   • Place the heart slices on a rack in the pan, ensuring they are well above the water.
   • Cover tightly and simmer the meat until tender, approximately 1 1/2 hours, or bake it in a 250°F oven until tender, about 2 hours.

3. Prepare the Sour Sauce:

   • Strain the stock and chill it.
   • Remove the fat from the stock (optional), reserving it for later use in the gravy.
   • In a saucepan, melt the butter or reserved fat.
   • Stir in the flour until well combined.
   • Gradually stir in about 2 cupfuls of the chilled stock.
   • Bring the mixture to a boil, then add the braised meat and vegetables.

4. Flavor Enhancement:

   • Stir in the lemon juice or wine, parsley, and olives.
   • Adjust the seasoning with salt and pepper to taste.

Nutritional Information (Per Serving):

• Calories: 76.7
• Fat: 6.2g
  • Saturated Fat: 3.7g
• Cholesterol: 15.3mg
• Sodium: 273.4mg
• Carbohydrates: 5.1g
  • Fiber: 0.7g
  • Sugar: 0.9g
• Protein: 0.8g

Serving Suggestions:

Serve your Braised Heart Slices in Sour Sauce hot, garnished with fresh parsley for an extra pop of color. This dish pairs beautifully with fluffy mashed potatoes or buttery rice to soak up the flavorful sauce. Accompany it with a crisp green salad dressed with a tangy vinaigrette for a well-rounded meal that’s sure to impress even the most discerning palate.

Final Thoughts:

Embrace the rich, bold flavors of this Braised Heart Slices in Sour Sauce recipe and treat yourself to a dining experience like no other. Whether you’re hosting a dinner party or simply craving a hearty meal, this dish is guaranteed to leave a lasting impression. So roll up your sleeves, gather your ingredients, and embark on a culinary journey that promises to tantalize your taste buds and warm your soul. Bon appétit! 🍽️