Spaghetti with Pomodoro Sauce – Light & Flavorful Italian Classic

Nutritional Information (per serving):

• Calories: 104 kcal

• Protein: 3.42 g

• Total Fat: 1.75 g

  • Saturated Fat: 0.36 g

• Carbohydrates: 18.63 g

  • Fiber: 1.7 g
  • Sugar: 1.87 g

• Minerals:

  • Calcium: 17 mg
  • Iron: 0.74 mg
  • Magnesium: 14 mg
  • Phosphorus: 43 mg
  • Potassium: 143 mg
  • Sodium: 218 mg
  • Zinc: 0.33 mg
  • Copper: 0.071 mcg
  • Manganese: 0.206 mg
  • Selenium: 6.9 mcg

• Vitamins:

  • Vitamin C: 1.0 mg
  • Thiamin: 0.077 mg
  • Riboflavin: 0.13 mg
  • Niacin: 1.183 mg
  • Vitamin B6: 0.086 mg
  • Folate: 0.0 mcg
  • Vitamin B12: 0.0 mcg
  • Vitamin A: 9.0 mcg
  • Vitamin E: 0.84 mg
  • Vitamin D2: 0.0 mcg

This dish combines spaghetti with a simple, fresh pomodoro sauce, offering a light and flavorful option that is rich in carbohydrates and low in fat, with a modest amount of protein. It provides a variety of essential vitamins and minerals, including a small amount of iron, magnesium, and potassium. Perfect for those seeking a light yet satisfying meal!