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Spicy Cajun-Inspired Meatloaf

Published
Sep 22, 2024
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2 min
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Here’s a recipe for “Meatloaf with a Bite” that promises a flavorful kick and is perfect for a weeknight dinner:

Meatloaf with a Bite

Cook Time: 55 minutes
Prep Time: 20 minutes
Total Time: 1 hour 15 minutes
Recipe Yield: 1 meatloaf

Description:
Here is a meatloaf that will bite back! Adjust the spices to make it hotter or cooler, depending on personal taste.

Recipe Category: Pork
Keywords: Vegetable, Meat, Weeknight, Oven, Less than 4 Hours, Easy

Nutritional Information (per serving):

  • Calories: 1895.3
  • Fat: 100.7g
  • Saturated Fat: 44.1g
  • Cholesterol: 939.4mg
  • Sodium: 3671.2mg
  • Carbohydrates: 80.9g
  • Fiber: 7.4g
  • Sugar: 27.4g
  • Protein: 161g

Ingredients

  • 1 yellow onion, finely chopped
  • 1 celery stalk, finely chopped
  • 1/2 green bell pepper, finely chopped
  • 2 cloves garlic, minced
  • 1 bay leaf
  • 1 tsp salt
  • 1/2 tsp cayenne pepper (adjust for spice level)
  • 1/2 tsp black pepper
  • 1/2 tsp ground cumin
  • 1/4 tsp nutmeg
  • 1/4 cup Worcestershire sauce
  • 1 tbsp unsalted butter
  • 1 tbsp margarine
  • 3/4 cup milk
  • 1/2 cup ketchup
  • 1/2 cup breadcrumbs
  • 1 lb lean ground beef
  • 2 eggs

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. Prepare the Vegetable Spice Mixture:

    • In a medium-sized bowl, combine the chopped onion, celery, green bell pepper, green onions, garlic, bay leaf, salt, cayenne pepper, black pepper, ground cumin, nutmeg, and Worcestershire sauce.
  3. Cook the Vegetable Spice Mixture:

    • Melt the butter and margarine in a heavy skillet over moderate heat.
    • Add the vegetable spice mixture and cook uncovered for about 6 minutes, stirring constantly, until the onions and peppers are soft.
    • Remove from heat and let it cool slightly. Discard the bay leaf.
  4. Prepare the Meatloaf Mixture:

    • In a large bowl, combine the milk, ketchup, and breadcrumbs. Let them soak for a few minutes.
    • Add the ground beef, eggs, and the cooled vegetable spice mixture to the bowl with the breadcrumb mixture. Mix well until all ingredients are evenly combined.
  5. Bake the Meatloaf:

    • Pack the meat mixture into a greased 9x5x3-inch loaf pan.
    • (*Optional: At this point, the meatloaf can be stored in the freezer for up to 3 months. Thaw before baking.)
    • Bake the meatloaf, uncovered, in the preheated oven for 50-55 minutes or until it is dark brown and pulls away from the sides of the loaf pan.
  6. Serve:

    • Allow the meatloaf to rest for a few minutes before slicing to your desired thickness. Serve hot and enjoy!

This meatloaf recipe combines the savory flavors of beef with a spicy kick from cayenne pepper and other seasonings, making it a flavorful dish that’s sure to satisfy. Adjust the spice levels according to your preference for a milder or spicier meatloaf experience. Perfect for a comforting dinner any night of the week!