Delhi Potatoes Recipe
Overview:
Delight in the flavors of Delhi with these lightly spiced potatoes, perfect for serving alongside your favorite Indian dishes or as a tasty filling for chapatis. Adapted from a recipe by Charmaine Solomon, these potatoes are a fragrant blend of spices and comforting textures.
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
- Cuisine: Indian
- Keywords: Vegetable, Asian, Indian, Low Protein, Low Cholesterol, Healthy, Stove Top
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Potato |
| 2 | Onions |
| 1 | tablespoon Ghee |
| 1/4 | teaspoon Black Mustard Seeds |
| 1/2 | teaspoon Ground Turmeric |
| 1/2 | teaspoon Chili Powder |
| 1 | teaspoon Salt |
Instructions:
-
Prepare Potatoes:
- Place the potatoes in a pan, add enough water to just cover them, and bring to a boil.
- Cook until the potatoes are tender.
-
-
Dice Potatoes:
- Drain the cooked potatoes and allow them to cool.
- Peel and dice the potatoes into bite-sized pieces.
-
Prepare Onions:
- Finely chop the onions.
-
Saute Onions:
- Heat the ghee or peanut oil in a medium-size skillet over medium heat.
- Add the black mustard seeds and sautΓ© until they start to pop.
- Add the chopped onions to the skillet, reduce heat, and continue frying until they are soft and browned.
-
Add Spices:
- Stir in the ground turmeric and chili powder, allowing the spices to bloom in the skillet.
-
Combine Ingredients:
- Finally, add the diced potatoes to the skillet.
- Sprinkle with salt.
- Gently toss all the ingredients until they are well mixed.
-
Serve:
- These Delhi-style potatoes can be enjoyed hot or cold, depending on your preference.
Nutritional Information (per serving):
- Calories: 141.5
- Fat: 3.5g
- Saturated Fat: 2g
- Cholesterol: 8.2mg
- Sodium: 593.3mg
- Carbohydrates: 25.8g
- Fiber: 3.5g
- Sugar: 3.3g
- Protein: 2.9g
Recipe Notes:
- These potatoes make a versatile side dish for any Indian meal.
- Consider adding additional spices or herbs to suit your taste preferences.
- Leftovers can be stored in the refrigerator for up to 3 days. Simply reheat before serving.
Enjoy the flavors of Delhi with this simple and delicious potato recipe! Serve it alongside your favorite Indian dishes or enjoy it as a satisfying snack or meal.
