Balado Terong Tempe
This vibrant Indonesian dish combines eggplant and tempeh in a spicy, savory sauce, making it a delightful addition to any meal. With its rich flavors and satisfying texture, Balado Terong Tempe is not just delicious but also showcases the beauty of simple, wholesome ingredients.
Ingredients
Ingredient | Quantity |
---|---|
Eggplant (Terong) | 1 whole |
Tempeh | 1 stick |
Large red chilies | 3 pieces |
Small chilies | 4 pieces (adjust to taste) |
Garlic | 3 cloves |
Shallots | 5 cloves |
Granulated sugar | To taste |
Salt | To taste |
Instructions
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Prepare the Tempeh: Cut the tempeh into bite-sized pieces according to your preference. Heat oil in a frying pan and fry the tempeh until golden brown and crispy. Once cooked, remove and drain on paper towels.
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Prepare the Eggplant: Slice the eggplant into pieces and wash them thoroughly. Fry the eggplant pieces in the same oil until they are half-cooked and tender, then remove and drain.
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Make the Spice Paste: In a mortar and pestle, or using a food processor, grind the garlic, shallots, and both types of chilies into a smooth paste.
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Cook the Spice Mixture: In the same pan, heat a little oil and sauté the spice paste until fragrant. Add a pinch of sugar and salt, and stir well. If the mixture is too thick, add a splash of water to achieve the desired consistency.
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Combine and Serve: Add the fried tempeh and eggplant into the pan, mixing gently until they are evenly coated in the spice mixture. Cook for an additional minute, allowing the flavors to meld. Taste and adjust seasoning as needed. Serve hot with steamed rice for a complete meal.
Nutritional Information
(For a serving size of one dish, varies based on specific ingredients used)
Nutrient | Amount (Approx) |
---|---|
Calories | 250 |
Protein | 15g |
Carbohydrates | 30g |
Fat | 10g |
Fiber | 5g |
This Balado Terong Tempe recipe will not only tantalize your taste buds but also introduce you to the ultimate comfort food of Indonesia, perfect for sharing with family and friends!