Nila Pedas Masak Simple: A Flavorful Spicy Nilah Fish Dish
This Nila Pedas Masak Simple is a delightful Indonesian dish that combines the delicate flavor of tilapia with a spicy and aromatic sauce. Perfect for a quick meal, this recipe will not only tantalize your taste buds but also fill your kitchen with an irresistible aroma. Let’s embark on a culinary adventure and make this mouthwatering dish!
Ingredients
| Ingredients | Quantity |
|---|---|
| Tilapia fish (Nila) | 1/2 kg, cut into 6 pieces |
| Lime juice | From 1 lime |
| Bumbu Ungkep (optional, but recommended for flavor) | |
| Garlic | 2 cloves |
| Coriander | 1/2 teaspoon |
| Turmeric | To taste |
| Salt | To taste |
| Bumbu Halus (for sautéing) | |
| Garlic | 3 cloves |
| Shallots | 5 shallots |
| Sliced Spices | |
| Red bird’s eye chili | 10 (adjust based on spice preference) |
| Green bird’s eye chili | 5 (optional) |
| Tomato | 1 medium, slightly yellow |
| Green onions | To taste |
| Sugar | To taste |
| Salt | To taste |
| Cooking oil | For frying/sautéing |
| Water | 1 glass (medium) |
Instructions
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Prepare the Fish: Begin by cleaning the tilapia thoroughly. Once clean, rub the fish pieces with lime juice to help reduce any fishy odor. Let it marinate for about 5 to 10 minutes to absorb the tangy flavor.
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Make the Bumbu Ungkep: While the fish is marinating, you can prepare the ungkep spices. Although this step can be skipped if you are short on time, simmering the fish with these spices enhances its flavor significantly. Combine garlic, coriander, turmeric, and salt in a bowl. Coat the fish with this spice mix and let it sit for another 5 to 10 minutes.
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Fry the Fish: Heat oil in a frying pan over medium heat. Carefully add the marinated fish pieces and fry until they turn golden brown, ensuring they are cooked through but not falling apart. This will take about 4 to 5 minutes per side. Once done, remove the fish from the pan and set aside.
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Prepare the Spice Mix: In the same pan, reduce the heat and add a bit more oil if necessary. Sauté the sliced garlic and shallots until they are fragrant and golden. Next, toss in the sliced red and green chilies and the tomato. Cook until the tomato begins to soften.
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Combine Ingredients: Once the tomato is wilted, add the previously ground spice mixture (bumbu halus) into the pan. Stir well to combine everything and allow the spices to meld together for a minute.
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Add the Fish and Water: Gently place the fried fish back into the pan. Carefully mix everything together without breaking the fish. Pour in about 1 glass of water, stirring lightly to combine. Allow it to simmer until the water slightly reduces and the flavors come together, approximately 10 minutes.
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Final Touches: Before serving, taste the sauce and adjust seasoning with sugar, salt, and more chili if desired. Add chopped green onions for freshness.
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Serve: Your Nila Pedas Masak Simple is now ready to be served! Enjoy it hot with steamed rice and your favorite side dishes.
Nutritional Information (per serving, based on 4 servings)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 300 |
| Protein | 25 g |
| Carbohydrates | 12 g |
| Total Fat | 18 g |
| Saturated Fat | 3 g |
| Cholesterol | 60 mg |
| Sodium | 300 mg |
| Fiber | 2 g |
Tips and Variations
- Spice Level: Adjust the number of chilies to suit your spice tolerance. For a milder version, you can reduce the quantity or remove the seeds from the chilies.
- Vegetable Additions: Feel free to include your favorite vegetables like bell peppers or green beans for added color and nutrition.
- Serving Suggestions: Pair this dish with steamed jasmine rice, a fresh cucumber salad, or pickled vegetables for a refreshing contrast to the spicy fish.
With its simple ingredients and easy steps, Nila Pedas Masak Simple is a fantastic dish that celebrates the vibrant flavors of Indonesian cuisine, making it a perfect choice for family dinners or special gatherings. Enjoy this culinary experience and savor every bite!
