Indonesian lamb recipes

Spicy Jengkol and Mackerel Balado Delight

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Tongkol and Jengkol Balado

Ingredients

  • 200 grams jengkol (dogfruit)
  • 1 block of tongkol (mackerel tuna), boiled
  • 1 teaspoon sweet soy sauce
  • Coarsely ground spices:
    • 10 red curly chilies
    • 3 orange bird’s eye chilies
    • 4 shallots
    • 2 garlic cloves
    • 1/2 tomato
    • 1 small piece of ginger (about the size of your pinky finger)
    • Salt and sugar to taste

Instructions

  1. Prepare the Jengkol:

    • Soak the jengkol in the water used for the first rinse of rice (at least 1 hour, preferably overnight). This helps to reduce its strong smell.
    • Boil the jengkol until tender with 1 teaspoon of coffee. Discard the water and peel off the skins. Lightly smash the jengkol and set aside.
  2. Fry the Ingredients:

    • Fry the boiled tongkol until golden brown and set aside.
    • Fry the jengkol until lightly browned and set aside.
  3. Cook the Spices:

    • In a frying pan, sauté the coarsely ground spices until fragrant. Add a little water to prevent sticking.
  4. Combine and Cook:

    • Add the fried jengkol and tongkol to the pan. Mix well and cook until everything is well combined and heated through. Adjust the seasoning with salt and sugar to taste.
  5. Serve:

    • Serve hot with steamed rice.

Notes

This Indonesian dish pairs the unique flavor of jengkol with the savory taste of fried tongkol, all brought together with a spicy balado sauce. The preparation of jengkol by soaking and boiling helps to reduce its strong smell, making it more palatable. Enjoy this flavorful dish as a main course, perfect for a hearty meal.


Nutritional Information (per serving):

  • Calories: 300
  • Protein: 20g
  • Carbohydrates: 15g
  • Fat: 15g
  • Fiber: 5g
  • Sodium: 400mg

Cooking Time:

  • Preparation: 10 minutes
  • Cooking: 30 minutes
  • Total: 40 minutes

Enjoy exploring this delightful recipe, bringing a touch of Indonesian cuisine to your kitchen. Happy cooking!

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