Milagu Jeera Curry Leaf Sadam Recipe
Introduction
Discover the delightful flavors of South Indian cuisine with this Milagu Jeera Curry Leaf Sadam, a fragrant rice dish that combines the robust flavors of black pepper and cumin with the aromatic essence of fresh curry leaves. Perfect for a cozy lunch or a comforting dinner, this dish pairs beautifully with vegetable curries or can be enjoyed on its own.
Ingredients
| Ingredient | Quantity |
|---|---|
| Cooked rice | 2 cups |
| Mustard seeds | 1/2 teaspoon |
| White Urad Dal (Split) | 1 teaspoon |
| Raw Peanuts (Moongphali) | 1/4 cup |
| Salt | To taste |
| Whole Black Peppercorns | 2 tablespoons |
| Cumin seeds (Jeera) | 2 teaspoons |
| Curry leaves | 1/4 cup |
| Sesame (Gingelly) Oil | 2 tablespoons |
Nutritional Information
(Values are approximate and may vary based on exact ingredients used)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Protein | 9g |
| Carbohydrates | 45g |
| Fat | 12g |
| Fiber | 4g |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Servings
- Serves: 2
Instructions
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Prepare the Spice Mix: Begin by roasting the whole black peppercorns and cumin seeds in a preheated pan over medium heat. Roast until you hear the cumin seeds crackling and notice a slight change in the color of the black pepper.
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Grind the Spices: Once roasted, transfer the black pepper and cumin seeds into a mixer grinder along with the curry leaves. Blend to create a coarse powder that captures the vibrant flavors.
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Sauté the Base: In the same pan, heat 1 tablespoon of sesame oil over medium heat. Add the mustard seeds, white urad dal, and raw peanuts. Allow the mustard seeds to crackle and continue to roast until the dal and peanuts turn golden and crispy.
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Combine with Rice: Once the peanuts are crisp, add the ground spice mixture to the pan. Stir for a few seconds to allow the flavors to meld, then add the cooked rice and salt to taste. Drizzle in an additional tablespoon of sesame oil and mix thoroughly to ensure the rice is well-coated.
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Simmer: Lower the heat, cover the pan, and let the Milagu Jeera Sadam simmer for 2 to 3 minutes to allow the flavors to combine. Taste and adjust the salt if necessary.
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Serve: Dish out your spicy Milagu Jeera Curry Leaf Sadam and serve it alongside Mixed Vegetable Kurma, Potato & Peas Curry in Coconut Milk, or a refreshing Tomato Onion Raita. This dish is perfect for a weeknight dinner or can be packed into a lunch box for a satisfying meal on the go.
Conclusion
Enjoy the aromatic experience of Milagu Jeera Curry Leaf Sadam, a dish that celebrates the rich culinary heritage of South India. Its delightful flavors are sure to become a staple in your kitchen!
