Indian Recipes

Creamy Boiled Peanut Raita with Mint and Spices

Published
Nov 12, 2024
Reading time
2 min
Collection
Indian Recipes
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This refreshing and unique Indian Boiled Peanut Raita combines creamy yogurt with tender, boiled peanuts, fresh herbs, and light spices, making it an ideal accompaniment to spicy Indian meals like Chettinad Mint Potato Biryani or Punjabi Aloo Paratha. This recipe offers a twist on traditional raita, giving you a delightful balance of textures and flavors.

Ingredients Quantity
Curd (Dahi / Yogurt) 1 1/2 cups
Water 1/3 cup
Salt To taste
Black Pepper Powder 1 teaspoon
Cumin Powder (Jeera) 1 teaspoon
Raw Peanuts (Moongphali) 1 cup
Mint Leaves (Pudina), chopped 2 sprigs
Coriander Leaves (Dhania), chopped 2 sprigs

| Preparation Time | 10 minutes |
| Cooking Time | 0 minutes |
| Total Time | 10 minutes |
| Servings | 4 |
| Cuisine | Indian |
| Course | Side Dish |
| Diet | Vegetarian |


Instructions

  1. Boil the Peanuts: Begin by adding the raw peanuts, salt, and 2 cups of water to a pressure cooker. Cook them on medium heat for 3 to 4 whistles, until the peanuts are tender. Once done, turn off the heat and allow the pressure to release naturally. Drain the water and let the boiled peanuts cool down to room temperature.

  2. Prepare the Yogurt Base: In a mixing bowl, whisk the curd (yogurt) until smooth and creamy. Add 1/3 cup of water to thin it out, creating a lighter consistency.

  3. Season the Yogurt: To the yogurt mixture, add salt, black pepper powder, and cumin powder. Stir until all the ingredients are well incorporated, making a balanced spiced yogurt base for the raita.

  4. Combine Ingredients: Add the cooled, boiled peanuts to the yogurt mixture. Stir in the freshly chopped mint and coriander leaves, ensuring an even distribution of peanuts and herbs.

  5. Serve: Your Boiled Peanut Raita is ready to enjoy! Serve it chilled alongside spicy rice dishes like Chettinad Mint Potato Biryani or hearty Punjabi Aloo Paratha for a complete, delicious meal.


Nutritional Information (per serving)

Nutrient Amount
Calories ~120 kcal
Protein ~6 g
Carbohydrates ~10 g
Fat ~8 g
Fiber ~2 g
Sodium ~200 mg (adjustable)

This Boiled Peanut Raita brings a simple yet flavorful component to any meal, combining cooling yogurt with earthy boiled peanuts, fresh mint, and coriander. With minimal preparation, it’s a perfect side dish for your Indian feasts!