Diabetic, Low-Fat Jalapeno Pepper Spread 🌶️
Recipe Details:
- Name: Diabetic, Low-Fat Jalapeno Pepper Spread
- Cook Time: Not Applicable
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Description: Indulge in the zesty flavors of this Diabetic, Low-Fat Jalapeno Pepper Spread, perfect for sharing and enjoying guilt-free!
- Recipe Category: Spreads
- Keywords: Cheese, Quick (Under 15 Mins), For Large Groups, No Cook, Easy
- Aggregated Rating: 5 stars
- Review Count: 1
- Calories: 22.2 per serving
- Fat Content: 1g
- Saturated Fat Content: 0.6g
- Cholesterol Content: 3.2mg
- Sodium Content: 18.2mg
- Carbohydrate Content: 3.1g
- Fiber Content: 0g
- Sugar Content: 2.1g
- Protein Content: 0.4g
- Recipe Servings: 20 servings
Ingredients:
- 3 packages of low-fat cream cheese
- 1/4 cup jalapeno pepper jelly
Instructions:
- In a small bowl, combine the low-fat cream cheese and jalapeno pepper jelly.
- Stir the mixture until well blended.
- Adjust the amount of jalapeno pepper jelly to suit your preferred level of spiciness.
- Serve immediately or refrigerate for later use.
Nutritional Information:
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 22.2 |
| Fat | 1g |
| Saturated Fat | 0.6g |
| Cholesterol | 3.2mg |
| Sodium | 18.2mg |
| Carbohydrates | 3.1g |
| Fiber | 0g |
| Sugar | 2.1g |
| Protein | 0.4g |
Serving Suggestions:
- Spread this flavorful mixture onto crackers or slices of whole grain bread for a delicious snack or appetizer.
- Use it as a dip for fresh vegetables like celery sticks, carrot sticks, or bell pepper strips.
- This spread also pairs well with grilled chicken or fish, adding a spicy kick to your meal.
Notes:
- Be mindful of the jalapeno pepper jelly’s spiciness and adjust the amount according to your taste preferences.
- This recipe is suitable for those following a diabetic or low-fat diet, providing a tasty option for snacks or party platters.
