Potato and Pea Curry Recipe
Description:
Indulge in the aromatic flavors of this delightful Potato and Pea Curry recipe, brought to you by lovewithrecipes.com. Perfectly seasoned and bursting with wholesome ingredients, this curry is a must-try for any culinary enthusiast.
Recipe Category: Potato
Keywords: Vegetable, Low Protein, Low Cholesterol, Healthy, Spicy, Less than 60 Minutes, Stove Top, Easy
Nutritional Information (per serving):
- Calories: 258.6
- Fat Content: 7.3g
- Saturated Fat Content: 4.1g
- Cholesterol Content: 16.4mg
- Sodium Content: 23.8mg
- Carbohydrate Content: 43.8g
- Fiber Content: 7.1g
- Sugar Content: 5.3g
- Protein Content: 6.4g
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 750g | Potatoes |
| 2 | Mustard seeds |
| 2 | Ghee |
| 2 | Onions |
| 2 | Garlic cloves |
| 2 | Ginger slices |
| 1 | Turmeric |
| – | Chili powder (to taste) |
| 1/2 tsp | Ground cumin |
| 1 tsp | Garam masala |
| 1/2 cup | Water |
| 2/3 cup | Fresh peas |
| 2 tbsp | Fresh mint |
| – | Parsley (for garnish) |
Instructions:
-
Begin by preparing the ingredients. Peel and cut the potatoes into 2 cm cubes. Finely chop the onions, garlic cloves, and ginger slices. Measure out the remaining ingredients according to the quantities listed.
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Heat a large pan over medium heat. Once hot, add the mustard seeds and toast them until they start to pop, releasing their aromatic flavors.
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Add the ghee to the pan along with the chopped onions, garlic, and ginger. Sauté the mixture, stirring occasionally, until the onions turn soft and translucent, infusing the ghee with their rich flavors.
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Sprinkle in the turmeric, chili powder (adjust according to your desired level of spiciness), ground cumin, and garam masala. Stir well to combine, allowing the spices to bloom and release their essence into the dish.
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Introduce the diced potatoes to the pan, ensuring they are evenly coated with the flavorful spice mixture. Stir gently to prevent the spices from burning, and let the potatoes absorb the aromatic flavors.
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Pour in the water, covering the pan with a lid. Allow the curry to simmer gently for 15-20 minutes, or until the potatoes are just tender. Stir occasionally to prevent sticking and ensure even cooking.
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Once the potatoes are almost cooked through, add the fresh peas to the curry. Stir to incorporate them evenly into the mixture, then cover the pan and simmer for an additional 3-5 minutes, or until the peas are tender and the liquid has been absorbed.
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Finish the dish by stirring in the freshly chopped mint, imparting a refreshing burst of flavor to the curry.
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To serve, ladle the Potato and Pea Curry into bowls and garnish with a sprinkle of freshly chopped parsley for an added touch of freshness and color.
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Enjoy this flavorful and wholesome Potato and Pea Curry with your choice of rice, naan, or crusty bread for a satisfying meal that’s sure to please your taste buds and nourish your body.
Review:
With an aggregated rating of 5 stars based on 3 reviews, this Potato and Pea Curry recipe has garnered praise for its delicious flavors, ease of preparation, and wholesome ingredients. Try it today and discover why it’s a favorite among home cooks everywhere!
