Introducing a delectable creation straight from the heart of the kitchen, our Low-Fat Chile Cornbread recipe promises to tantalize taste buds with every savory bite! Crafted with love and precision, this delightful dish embodies the perfect fusion of Tex Mex and Southwestern U.S. flavors, making it an ideal choice for those seeking a wholesome yet zesty treat. With its easy-to-follow steps and wholesome ingredients, this recipe is a must-have in your culinary repertoire, whether you’re whipping up a quick snack or complementing a hearty meal.
Low-Fat Chile Cornbread Recipe
Cook Time: 1 hour
Prep Time: 20 minutes
Total Time: 1 hour and 20 minutes
Servings: 10
Ingredients:
- 1 cup yellow cornmeal
- 1/2 teaspoon salt
- 3 teaspoons baking powder
- 1 cup low-fat plain yogurt
- 3 eggs
- 2 cups low-fat mozzarella, shredded
- 1/4 cup frozen whole kernel corn
- 3 green chilies, diced
- 1 onion, diced
Nutritional Information (per serving):
- Calories: 162.9
- Fat: 3.9g
- Saturated Fat: 1.8g
- Cholesterol: 50.5mg
- Sodium: 214mg
- Carbohydrates: 26.5g
- Fiber: 2.3g
- Sugar: 5.7g
- Protein: 7.8g
Instructions:
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Prepare the Batter:
- In a mixing bowl, combine the yellow cornmeal, salt, and baking powder. Stir well to ensure even distribution of ingredients.
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Incorporate Wet Ingredients:
- Add the low-fat plain yogurt, eggs, and diced onion to the dry ingredients. Mix thoroughly until a smooth batter forms.
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Add Cheese and Vegetables:
- Gently fold in the shredded low-fat mozzarella, frozen whole kernel corn, and diced green chilies into the batter. Ensure that the cheese and vegetables are evenly distributed throughout the mixture.
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Preheat the Oven:
- Preheat your oven to 350°F (175°C) to ensure it’s ready for baking.
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Prepare Baking Dish:
- Lightly grease a 2 1/2 quart souffle dish or a 9-inch baking dish to prevent the cornbread from sticking.
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Bake to Perfection:
- Carefully spoon the prepared batter into the greased baking dish, spreading it out evenly.
- Place the dish in the preheated oven and bake for approximately 1 hour, or until the cornbread turns a beautiful golden brown and a wooden pick inserted into the center comes out clean.
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Serve and Enjoy:
- Once baked to perfection, remove the cornbread from the oven and allow it to cool slightly before slicing.
- Serve warm as a delightful side dish or enjoy it on its own as a satisfying snack.
With its moist texture, bold flavors, and wholesome ingredients, our Low-Fat Chile Cornbread is sure to become a favorite among family and friends alike. Whether you’re hosting a casual gathering or simply craving a taste of the Southwest, this recipe is guaranteed to satisfy your cravings while keeping your health goals in check. So why wait? Gather your ingredients, preheat your oven, and embark on a culinary journey that’s as delicious as it is nutritious! 🌽🍞
