Recipe: Oseng-Oseng Tempe Gembus
Oseng-Oseng Tempe Gembus is a savory Indonesian stir-fry dish featuring two types of tempeh—tempe gembus (fermented soybean cakes) and tempe kedelai (traditional tempeh)—cooked with fresh vegetables and a flavorful blend of spices. This dish brings together the earthy, nutty flavor of tempe with the umami richness of oyster sauce and the delicate heat of chilies. It’s simple, satisfying, and perfect for a wholesome meal!
Ingredients
| Main Ingredients | Quantity |
|---|---|
| Tempe gembus | 1 box (about 200g) |
| Tempe kedelai | 1/3 box (about 70g) |
| Green mustard greens (sawi hijau) | 1 bunch |
| Oyster mushrooms (jamur tiram) | 1 plastic pack |
| Spices and Seasonings | Quantity |
|---|---|
| Red curly chili (cabe keriting) | 2 pieces |
| Bird’s eye chili (cabe rawit) | 4 pieces |
| Shallots (bawang merah) | 4 cloves |
| Garlic (bawang putih) | 2 cloves |
| Additional Ingredients | Quantity |
|---|---|
| Sugar | To taste |
| Salt | To taste |
| Oyster sauce (saos tiram) | 2 tbsp |
| Soy sauce (kecap) | 2 tbsp |
| Water | As needed |
Instructions
-
Prepare the Ingredients:
- Wash all the ingredients thoroughly.
- Cut the tempe gembus and tempe kedelai into small cubes.
- Chop the mustard greens and set them aside.
-
Fry the Tempeh:
- Heat a little oil in a pan over medium heat.
- Fry the tempe gembus and tempe kedelai until golden brown and crispy. Set aside.
-
Prepare the Spices:
- Slice the red curly chilies, bird’s eye chilies, shallots, and garlic.
- In a separate pan, heat some oil and sauté the chopped spices until fragrant.
-
Cook the Vegetables:
- Add the oyster mushrooms and chopped mustard greens to the pan.
- Add a splash of water and stir-fry until the vegetables are tender.
-
Combine and Season:
- Add the fried tempeh cubes to the pan, mixing well with the vegetables.
- Season with sugar, salt, oyster sauce, and soy sauce.
- Stir to combine and adjust the seasoning to taste. If needed, add a little more water to reach your desired consistency.
-
Serve and Enjoy:
- Once everything is well-mixed and the flavors are balanced, remove from heat.
- Serve the Oseng-Oseng Tempe Gembus warm, and enjoy this hearty, flavorful dish!
Tips:
- You can adjust the level of spiciness by adding more or fewer chilies.
- If you prefer a more savory flavor, you can increase the amount of soy sauce or oyster sauce.
- This dish pairs beautifully with steamed rice for a complete meal.
Nutritional Information (approximate per serving):
- Calories: 150-200 kcal (depending on the amount of oil used)
- Protein: 12g
- Fat: 9g
- Carbohydrates: 14g
- Fiber: 4g
- Sodium: 400-500mg (depending on salt and soy sauce)
Enjoy the delightful combination of tempeh, mushrooms, and mustard greens in this Indonesian comfort food favorite! Perfect for those looking for a plant-based, protein-packed meal that’s both flavorful and nutritious.
