Pepper Jack Chicken Recipe
Description:
Indulge in the delightful flavors of Pepper Jack Chicken with this easy-to-follow recipe from LoveWithRecipes.com. Perfect for a satisfying lunch or snack, this Tex Mex-inspired dish combines tender chicken breasts, zesty tomatoes, spicy green chilies, and creamy Monterey Jack cheese, all rolled up and baked to perfection. Serve it alongside aromatic wild rice and a refreshing salsa for a complete meal bursting with flavor.
Key Information:
- Cook Time: 40 minutes
- Prep Time: 35 minutes
- Total Time: 1 hour 15 minutes
- Servings: 12
- Cuisine: Tex Mex, Southwestern U.S., Mexican
- Occasion: Ideal for spring, summer, or winter meals, suitable for weeknight dinners.
Nutritional Information (per serving):
- Calories: 361.5
- Fat: 16.6g
- Saturated Fat: 9.4g
- Cholesterol: 103.8mg
- Sodium: 526.1mg
- Carbohydrates: 16.3g
- Fiber: 1.7g
- Sugar: 2.1g
- Protein: 36.4g
Ingredients:
- 1 garlic clove, minced
- 1 cup water
- 1 cup wild rice
- 2 1/3 cups diced tomatoes
- 1 can (4 ounces) diced green chilies
- 12 boneless, skinless chicken breasts
- 1 cup shredded Monterey Jack cheese
- 1 cup sour cream
- 1/4 – 1/2 cup ranch salad dressing
- 2 tablespoons fresh cilantro, chopped
- 1 cup milk
- Salsa, for serving
Instructions:
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Preheat Oven: Preheat your oven to 350 degrees Fahrenheit.
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Prepare Baking Dish: Spray a 9×13 inch baking dish with butter-flavored cooking spray.
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Prepare Skillet: Spray a large skillet with butter-flavored cooking spray and place it over medium heat.
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Saute Vegetables: Saute the minced garlic, diced tomatoes, and green chilies in the skillet for 3-5 minutes or until the onion becomes translucent.
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Cook Rice: In the same skillet, add water and bring it to a boil. Cook the wild rice according to the package instructions.
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Combine Ingredients: Once the rice is cooked, add the sauteed vegetables to the skillet along with the cooked rice. Mix well to combine.
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Prepare Chicken: Place the chicken breasts between two sheets of plastic wrap and pound them to a 1/4-inch thickness using a meat mallet or rolling pin.
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Assemble Chicken Rolls: Spoon 1/3 cup of the rice mixture onto each chicken breast. Fold the sides of the chicken over the rice and roll it up tightly. Secure the rolls with toothpicks to hold their shape.
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Bake: Arrange the stuffed chicken breasts in the prepared baking dish. Bake in the preheated oven for 35-40 minutes or until the chicken is cooked through.
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Add Cheese: Remove the dish from the oven and sprinkle the tops of the chicken rolls with shredded Monterey Jack cheese and sliced jalapenos, if desired.
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Final Bake: Return the dish to the oven and bake for an additional 3 minutes or until the cheese is melted and bubbly.
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Prepare Sauce: In a small bowl, combine the sour cream, ranch salad dressing, chopped cilantro, and milk. Mix until well blended.
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Serve: Serve the Pepper Jack Chicken hot, accompanied by 3 tablespoons of the prepared sauce and salsa on the side.
Enjoy the spicy kick and cheesy goodness of this Pepper Jack Chicken recipe, perfect for any occasion. Whether you’re hosting a casual dinner or craving a flavorful meal, this dish is sure to impress with its Tex Mex flair and hearty ingredients.
