Certainly! Here’s a comprehensive and detailed recipe for Tomato Rice, inspired by lovewithrecipes.com:
Tomato Rice Recipe
Description: Spice up your dinner routine with this flavorful Tomato Rice recipe that combines the richness of tomatoes with a medley of vegetables and aromatic spices. Perfect for a quick meal when you’re short on time but craving something deliciously satisfying.
Recipe Category: Quick & Easy (< 15 Mins)
Servings: 1
Ingredients:
| Ingredient | Quantity |
|---|---|
| Basmati rice | 1 cup |
| Carrot | 1 |
| Red capsicum | 1 |
| Cabbage | 1/2 cup |
| Potato | 1 |
| Green peas | 1/4 cup |
| Green chilies | 2 |
| Garlic | 4 cloves |
| Ginger | 4 slices |
| Tomato puree | 1 cup |
| Red chili pepper | 1 |
| Garam masala powder | 1/2 tsp |
| Mustard seeds | 2 tsp |
| Salt | To taste |
Nutritional Information (per serving):
- Calories: 1279
- Fat Content: 13g
- Saturated Fat Content: 2g
- Cholesterol Content: 0mg
- Sodium Content: 235.7mg
- Carbohydrate Content: 267g
- Fiber Content: 30.8g
- Sugar Content: 48g
- Protein Content: 36.3g
Instructions:
-
Prepare the Vegetables:
- Begin by finely chopping all the vegetables – carrot, red capsicum, cabbage, and potato. Set aside.
- Rinse the green peas thoroughly and keep them ready.
-
Prepare the Seasoning Paste:
- In a grinder, combine the green chilies, garlic cloves, and ginger slices. Grind into a smooth paste. Set aside.
-
Prepare the Rice:
- Rinse the basmati rice under cold water until the water runs clear. Drain any excess water.
- Transfer the rinsed rice into a pressure cooker.
-
Combine Ingredients in the Cooker:
- Add the chopped vegetables and green peas into the pressure cooker with the rice.
- Pour in the tomato puree over the vegetables and rice.
-
Season the Mixture:
- Sprinkle salt, red chili pepper, and garam masala powder over the ingredients in the pressure cooker.
-
Temper with Mustard Seeds:
- Heat oil in a small ladle or tempering pan.
- Add mustard seeds to the hot oil and let them splutter.
-
Add Aromatic Paste:
- Once the mustard seeds start crackling, quickly add the prepared green chili, garlic, and ginger paste into the tempering pan.
- Sauté the paste for a few seconds until it releases its aroma.
-
Combine Everything:
- Pour the tempered seasoning over the ingredients in the pressure cooker.
- Mix all the ingredients thoroughly to ensure even distribution of flavors.
-
Adjust Water and Pressure Cook:
- If necessary, add water to the pressure cooker until there’s enough liquid for cooking the rice and vegetables.
- Close the pressure cooker lid securely and cook on medium heat for about 2 whistles.
-
Serve Hot:
- Once the pressure is released naturally, open the cooker.
- Give the Tomato Rice a gentle stir to fluff up the grains and mix the vegetables evenly.
- Serve hot and enjoy the delicious flavors of this aromatic Tomato Rice dish!
Chef’s Tips:
- You can customize this recipe by adding your favorite vegetables like peas, beans, or cauliflower.
- For an extra kick of flavor, garnish the Tomato Rice with freshly chopped coriander leaves before serving.
- If you prefer a spicier version, increase the quantity of green chilies or add a dash of chili flakes.
Indulge in the vibrant colors and tantalizing flavors of this Tomato Rice recipe, perfect for a quick weekday dinner or a cozy weekend lunch. Share the joy of cooking and relish every spoonful of this delightful dish! 🍅🍚✨
