Spicy Turkey and Rice Recipe ๐ถ๏ธ๐
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 4
Description:
Indulge in the tantalizing flavors of this Spicy Turkey and Rice dish, where tender turkey meat meets aromatic long-grain rice infused with a spicy kick, all simmered to perfection in a savory broth with wholesome vegetables. It’s a satisfying one-dish meal that’s both easy to prepare and incredibly flavorful!
Ingredients:
- 2 cups chicken broth
- 1 tsp dried basil
- 1/4 tsp garlic powder
- 1/4 cup hot pepper sauce
- 14 1/2 oz canned stewed tomatoes
- 2 cups long-grain white rice
- 1 cup frozen green peas
- 1 lb turkey meat, diced
Instructions:
| Step | Description |
|---|---|
| 1 | In a medium saucepan, mix together the chicken broth, dried basil, garlic powder, hot pepper sauce, and canned stewed tomatoes. |
| 2 | Place the saucepan over medium-high heat and bring the mixture to a boil. |
| 3 | Stir in the long-grain white rice, then reduce the heat to low. |
| 4 | Cover the saucepan and allow the rice to cook for approximately 20 minutes, or until tender and cooked through. |
| 5 | After 20 minutes, stir in the frozen green peas and diced turkey meat. |
| 6 | Cover the saucepan again and let the mixture simmer for an additional 5 minutes, allowing the flavors to meld together and the peas to heat through. |
| 7 | Once the rice is done and the turkey is heated through, remove the saucepan from heat. |
| 8 | Serve hot and enjoy the delightful blend of flavors and spices in this Spicy Turkey and Rice dish! |
Nutritional Information (Per Serving):
- Calories: 414.1
- Fat: 1.6g
- Saturated Fat: 0.4g
- Cholesterol: 0mg
- Sodium: 679.5mg
- Carbohydrates: 86.3g
- Fiber: 3.9g
- Sugar: 7.3g
- Protein: 11.9g
Keywords:
White Rice, Long Grain Rice, Poultry, Rice, Vegetable, Meat, Spicy, Less than 60 Minutes, Stove Top, Easy
Recipe Notes:
- For added heat, adjust the amount of hot pepper sauce according to your preference.
- Feel free to substitute the turkey meat with chicken or any other protein of your choice.
- This dish can be customized with your favorite vegetables or additional spices to suit your taste buds.
