Delicious Veggie Fajitas: A Colorful Mexican Delight
Prepare your taste buds for a vibrant explosion of flavors with these zesty and colorful Veggie Fajitas, ideal for a quick yet satisfying meal. With a glorious blend of fresh vegetables and a touch of heat, this recipe promises to be a hit on any dining table. Here’s how you can whip up this spicy sensation in no time!
Ingredients:
- 2 tablespoons olive oil 🫒
- 2 cloves garlic, minced 🧄
- 2 green bell peppers, sliced 🌶️
- 2 yellow bell peppers, sliced 🌟
- 2 onions, sliced 🧅
- 1/2 cup mushrooms, sliced 🍄
- 1 cup green onions, chopped 🧅
- Tabasco sauce, to taste 🌶️
- Mrs. Dash seasoning blend, to taste 🌿
Instructions:
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Prepare the Vegetables: Start by heating the olive oil in a large frying pan or pot over medium heat. Once the oil is hot, add the minced garlic and let it sauté gently. This should take about 2 minutes, allowing the garlic to release its aromatic flavors into the oil.
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Add Bell Peppers: Stir in the sliced green and yellow bell peppers. Cook them for another 2 minutes, stirring occasionally to ensure they get evenly coated with the flavorful oil and garlic.
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Incorporate Onions: After the bell peppers have softened slightly, add the sliced onions to the pan. Continue to cook, stirring frequently, until the onions begin to turn translucent and tender.
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Mix in Mushrooms and Green Onions: Next, add the sliced mushrooms and chopped green onions to the pan. These additions will bring a delightful umami richness and a fresh, crisp bite to the mix. Stir everything together well.
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Season to Perfection: Season the vegetables with Mrs. Dash seasoning blend and Tabasco sauce according to your taste preferences. Stir the vegetables well to ensure the seasonings are evenly distributed throughout.
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Cook Until Tender: Cover the frying pan or pot and let the vegetables cook until they are tender and have reached the desired texture. This will allow all the flavors to meld beautifully, creating a delicious and spicy medley of veggies.
Serving Suggestions:
Serve your Veggie Fajitas with warm low-fat tortillas, and top them with your favorite accompaniments such as shredded cheese, a dollop of sour cream, fresh salsa, crisp lettuce, and hearty black beans. Each bite will be a delightful combination of flavors and textures, perfect for a satisfying meal that’s both healthy and indulgent.
Nutritional Information (Per Serving):
- Calories: 57.9
- Fat Content: 2.1 g
- Saturated Fat Content: 0.3 g
- Cholesterol Content: 0 mg
- Sodium Content: 5.6 mg
- Carbohydrate Content: 9.5 g
- Fiber Content: 2 g
- Sugar Content: 2.1 g
- Protein Content: 1.9 g
Enjoy these Veggie Fajitas as a delightful and nutritious option for any meal. Whether you’re looking for a quick weeknight dinner or a colorful addition to your next gathering, this recipe is sure to be a favorite! 🌟🌮
