Spinach Mozzarella Stuffed Chicken 😋🌿

Spinach-Stuffed Chicken Breasts 🍗

Overview:

Cook Time: 25 minutes
Prep Time: 25 minutes
Total Time: 50 minutes
Servings: 6
Calories per serving: 223.4
Rating: ⭐️⭐️⭐️⭐️⭐️ (5.0 from 8 reviews)

Description:

A delightful dish that harmoniously combines the goodness of tender chicken breasts with a flavorful spinach stuffing. Perfect for those seeking a protein-packed, low-carb option that’s bursting with taste!

Ingredients:

Instructions:

1. Prepare the Grill:

   • Ensure your grill is clean and preheat it to medium-high heat.

2. Saute the Onion and Spinach:

   • In a medium-sized skillet, heat 1 tablespoon of olive oil over medium-high heat.
   • Add the finely chopped onion and sauté for about 5 minutes until translucent.
   • Toss in the thawed spinach, 1 teaspoon of finely chopped rosemary, 1/2 teaspoon of salt, and 1/4 teaspoon of freshly ground black pepper.
   • Cook this delightful mixture for an additional 3 minutes, allowing the flavors to meld.
   • Remove the skillet from the heat and let it cool slightly.

3. Add the Cheese:

   • Once the spinach mixture has cooled a bit, stir in the shredded mozzarella cheese until it’s nicely incorporated.

4. Prepare the Chicken Breasts:

   • In a small cup, combine the remaining 1 tablespoon of olive oil, 2 teaspoons of finely chopped rosemary, 1/2 teaspoon of salt, and 1/4 teaspoon of freshly ground black pepper to create a flavorful rub.
   • Now, let’s tackle the chicken breasts! Carefully cut a pocket horizontally through the thicker side of each breast.
   • Fill each pocket generously with 3-4 tablespoons of the delicious spinach and cheese stuffing.
   • Secure the openings of the stuffed chicken breasts with two toothpicks to ensure that all that goodness stays inside.

5. Apply the Rub:

   • Using your fingers, generously spread the prepared rub on both sides of each chicken breast. This step ensures every bite is packed with flavor!

6. Grill to Perfection:

   • Place the stuffed chicken breasts on the preheated grill.
   • Grill them for about 10-12 minutes per side, or until the internal temperature reaches 170°F (77°C) when checked with a meat thermometer.
   • 🌟 Pro Tip: For those beautiful grill marks, resist the urge to move the chicken around too much while it’s cooking.

7. Serve and Enjoy!

   • Once perfectly grilled and juicy, remove the chicken breasts from the grill.
   • Allow them to rest for a few minutes before removing the toothpicks.
   • Serve these delightful Spinach-Stuffed Chicken Breasts alongside your favorite sides or a fresh salad.
   • Each bite is a delightful blend of tender chicken, flavorful spinach, and gooey melted cheese—a dish sure to please everyone at the table!

Nutritional Information (per serving):

• Calories: 223.4
• Fat: 10g
  • Saturated Fat: 2.5g
• Cholesterol: 82.9mg
• Sodium: 619mg
• Carbohydrates: 3.8g
  • Fiber: 1.9g
  • Sugar: 1.2g
• Protein: 29.1g

Recipe Notes:

• Make-Ahead Tip: You can prepare the spinach stuffing mixture ahead of time and store it in an airtight container in the refrigerator for up to 24 hours.
• Oven Option: If you prefer, you can bake these stuffed chicken breasts in a preheated oven at 375°F (190°C) for about 25-30 minutes, or until cooked through.
• Customize It: Feel free to add your favorite herbs or spices to the spinach mixture for an extra flavor kick. 🌿🌶️
• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven for a quick and tasty meal.

Enjoy this Recipe!

Whether you’re a spinach enthusiast or looking to convert a spinach skeptic, these Spinach-Stuffed Chicken Breasts are sure to become a favorite at your table. Bursting with flavor, juicy chicken, and cheesy goodness, this recipe is a winner for busy weeknights or special gatherings. 🎉 Happy cooking and bon appétit! 🍽️