Oseng Buncis Wortel Telur Orak Arik: A Delightful Stir-Fry
This vibrant and flavorful dish, Oseng Buncis Wortel Telur Orak Arik, beautifully combines green beans, carrots, and eggs, all seasoned with aromatic garlic and savory oyster sauce. Perfect for a quick lunch or a side dish, this recipe is a delightful addition to your culinary repertoire.
Ingredients
Ingredient | Quantity |
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Green beans (buncis) | 1 handful (sliced thinly) |
Carrots (wortel) | 2 (cut into matchsticks) |
Eggs | 3 |
Garlic | 2 cloves (sliced) |
Oyster sauce | 2 tablespoons |
Ground pepper | To taste |
Water | As needed |
Cooking oil | For frying |
Sugar | A pinch |
Salt | To taste |
Instructions
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Prepare the Ingredients: Start by slicing the green beans diagonally and cutting the carrots into matchstick-sized pieces. Slice the garlic cloves thinly for maximum flavor release.
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Heat the Oil: In a large frying pan or wok, heat a generous amount of cooking oil over medium heat. Ensure the oil is hot enough for sautéing.
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Sauté the Garlic: Add the sliced garlic to the hot oil, and sauté until fragrant, taking care not to let it brown too much.
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Scramble the Eggs: Crack the eggs into the pan, and stir gently to scramble them. Allow the eggs to cook until they are just set but still soft and fluffy.
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Add the Vegetables: Stir in the sliced green beans and carrots, mixing them with the eggs. Pour in a splash of water to create steam, which will help cook the vegetables without becoming too soft.
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Season the Dish: Sprinkle in ground pepper, a pinch of sugar, salt to taste, and oyster sauce. Stir everything together, ensuring the vegetables are coated with the sauce but not overly wilted.
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Taste and Adjust: Taste your dish, adjusting the seasoning as necessary to suit your palate.
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Serve: Once everything is cooked to your liking, remove from heat and serve hot. Enjoy your Oseng Buncis Wortel Telur Orak Arik with steamed rice or as a standalone dish.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | Approximately 150 |
Protein | 10g |
Carbohydrates | 8g |
Dietary Fiber | 3g |
Fat | 9g |
Enjoyment Tips
This dish is not only easy to prepare but also packed with nutrients from the vegetables and protein from the eggs. Feel free to add other vegetables or proteins according to your preference, making it a versatile meal perfect for any day of the week.