Strawberry Surprise Salad

Strawberry Salad 🍓🥗

Overview:

Prepare to tantalize your taste buds with this delightful Strawberry Salad recipe, where the sweetness of strawberries meets the tanginess of onions in a refreshing blend that’s sure to surprise and delight. Perfect for a quick and easy meal, this salad is bursting with flavor and nutrition, making it an ideal choice for any occasion. Plus, with its vibrant colors and delicious taste, it’s a feast for both the eyes and the palate!

• Recipe Name: Strawberry Salad
• Recipe Category: Strawberry
• Keywords: Berries, Fruit, Vegetable, Canadian, < 30 Mins, No Cook, Refrigerator, Easy
• Rating: ⭐⭐⭐⭐⭐ (5/5) based on 3 reviews
• Calories per Serving: 198.7
• Preparation Time: 30 minutes
• Total Time: 30 minutes
• Servings: 1 family-sized salad

Ingredients:

• 1 fresh spinach leaves
• 1 romaine lettuce
• 1 red onion
• 1/2 cup fresh strawberries
• 1/2 cup white sugar
• 1 cup mayonnaise
• 1/4 cup sour cream
• 2 tablespoons milk
• 2 tablespoons apple cider vinegar
• 2 teaspoons poppy seeds

Instructions:

1. Prepare the Dressing:

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   • In a bowl, combine the white sugar, mayonnaise, and sour cream.
   • Add the milk, apple cider vinegar, and poppy seeds. Stir well until the sugar is fully dissolved.
   • Refrigerate the dressing overnight to allow the flavors to meld.

2. Assemble the Salad:

   • The next day, wash, dry, and tear the romaine lettuce into bite-sized pieces.
   • If using spinach, leave the leaves whole if they are tender; otherwise, tear them into smaller pieces.
   • Thinly slice the red onion and strawberries.

3. Final Touches:

   • Just before serving, pour enough dressing over the salad to coat all the ingredients. You may have some dressing left over, depending on the amount of spinach and romaine used.
   • Toss the salad gently to ensure every leaf and slice is coated with the delicious dressing.

4. Serve and Enjoy:

   • Plate the salad attractively and serve immediately to enjoy its fresh flavors and vibrant colors.
   • Pair it with your favorite main dish or enjoy it as a light and refreshing meal on its own.

Nutritional Information (per serving):

• Calories: 198.7
• Total Fat: 9.5g
  • Saturated Fat: 4.8g
• Cholesterol: 21.4mg
• Sodium: 75.5mg
• Total Carbohydrates: 27.1g
  • Dietary Fiber: 3.1g
  • Sugar: 22g
• Protein: 3.6g

Tips and Variations:

• Customize with Fruit: Feel free to substitute drained canned mandarin orange slices or any other fresh fruit in season for the strawberries to add a unique twist to your salad.
• Texture Variation: Experiment with different textures by adding nuts or seeds such as almonds or sunflower seeds for an extra crunch.
• Make-Ahead Option: You can prepare the dressing in advance and keep it refrigerated for up to a week, making this salad even more convenient for busy days.
• Garnish Ideas: Sprinkle some feta cheese crumbles or crispy bacon bits on top for added flavor and texture.
• Serving Suggestions: Serve this salad as a side dish alongside grilled chicken or fish for a complete and satisfying meal.

Conclusion:

Indulge in the delightful combination of sweet strawberries, crisp lettuce, and tangy onions with this sensational Strawberry Salad recipe. Bursting with freshness and flavor, it’s a perfect choice for a quick and easy meal that’s both nutritious and delicious. Whether you’re hosting a family dinner or enjoying a solo lunch, this salad is sure to impress with its vibrant colors and delightful taste. Give it a try and elevate your salad game to new heights! 🍓🥗