New Zealand lamb neck chops are a flavorful and nutrient-packed choice for any meal, offering a tender and rich taste due to their marbling of fat. These lamb neck chops are sourced from free-range New Zealand lambs, renowned for their natural diet and optimal farming practices. The cuts are ideal for slow cooking, grilling, or braising, enhancing their juicy, succulent texture.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 231 kcal |
| Protein | 17.43 g |
| Fat | 17.9 g |
| Saturated Fat | 7.514 g |
| Carbohydrates | 0.14 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 20.0 mg |
| Iron | 1.14 mg |
| Magnesium | 18 mg |
| Phosphorus | 156.0 mg |
| Potassium | 290.0 mg |
| Sodium | 73.0 mg |
| Zinc | 3.05 mg |
| Copper | 0.077 mcg |
| Manganese | 0.006 mg |
| Selenium | 4.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.082 mg |
| Riboflavin (B2) | 0.128 mg |
| Niacin (B3) | 3.801 mg |
| Vitamin B6 | 0.109 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 2.51 mcg |
| Vitamin A | 11.0 mcg |
| Vitamin E | 0.36 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
- Contains: This product contains no common allergens.
- Cross-contamination: May be subject to trace allergens due to the facility’s handling practices, but no specific allergens are added during processing.
Dietary Preferences:
- Paleo-Friendly: Lamb neck chops are naturally compliant with the paleo diet, as they are a whole, unprocessed meat.
- Keto-Friendly: Due to their high-fat content, lamb neck chops are an excellent choice for ketogenic diets.
- Gluten-Free: This product contains no gluten or wheat ingredients, making it safe for those with gluten sensitivities.
- Dairy-Free: Suitable for those avoiding dairy products.
Cooking Tips:
Lamb neck chops are incredibly versatile and can be prepared in a variety of ways. Whether you’re slow-roasting, grilling, or simmering in a stew, the fat content ensures the meat remains tender and juicy. For an easy preparation, season with herbs like rosemary, thyme, garlic, and olive oil before grilling or braising. Allow the chops to marinate for a few hours to enhance the flavor. The fat content is perfect for a slow-cooked dish where the meat can absorb all the flavors while remaining rich and succulent.
Conclusion:
New Zealand lamb neck chops are a high-quality cut that is both flavorful and nutritious. Packed with protein, essential vitamins, and minerals like iron, zinc, and phosphorus, they make for a satisfying and healthy meal option. Whether enjoyed on a casual weeknight or served as a special dish at your next gathering, these lamb neck chops are sure to impress with their rich taste and tender texture.