Lamb shoulder is a tender and flavorful cut, particularly popular for slow roasting or grilling. The New Zealand imported square-cut shoulder loin with fat offers a rich taste and ample juiciness, making it a favorite for those who enjoy hearty and satisfying meals. This cut is known for its well-marbled fat, which contributes to its tenderness and distinct flavor profile.
Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 272 kcal |
| Protein | 16.16 g |
| Total Fat | 22.89 g |
| Saturated Fat | 9.855 g |
| Carbohydrates | 0.24 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 10 mg |
| Iron | 1.01 mg |
| Magnesium | 17 mg |
| Phosphorus | 147 mg |
| Potassium | 261 mg |
| Sodium | 64 mg |
| Zinc | 2.91 mg |
| Copper | 0.076 mcg |
| Manganese | 0.007 mg |
| Selenium | 4.5 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.098 mg |
| Riboflavin (B2) | 0.134 mg |
| Niacin (B3) | 2.916 mg |
| Vitamin B6 | 0.118 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 1.86 mcg |
| Vitamin A | 14 mcg |
| Vitamin E | 0.53 mg |
| Vitamin D2 | 0.2 mcg |
Allergen Information:
This lamb cut is naturally free from common allergens such as gluten, dairy, and nuts. However, ensure proper food handling to avoid cross-contamination.
Dietary Preferences:
- Gluten-Free: Yes
- Dairy-Free: Yes
- Paleo-Friendly: Yes
- Low-Carb: Yes
- Keto-Friendly: Yes
Cooking Tips:
This lamb cut is ideal for slow cooking methods, such as braising or roasting, where the marbled fat breaks down, ensuring the meat remains moist and flavorful. For a quicker preparation, grilling or pan-searing will also yield great results. You can marinate it with herbs and spices like rosemary, garlic, and thyme for enhanced flavor.
Conclusion:
The New Zealand imported square-cut shoulder loin fat provides a rich source of protein and essential vitamins and minerals. Its tender texture and robust flavor make it a great addition to your meal repertoire. Whether prepared for a festive dinner or a casual family meal, this lamb cut is sure to impress.