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Sun-Dried Tomato Penne

Published
Sep 21, 2024
Reading time
2 min
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Penne With Sun-Dried Tomatoes Recipe

🕒 Prep Time: 5 minutes
🕒 Cook Time: 20 minutes
🕒 Total Time: 25 minutes
🥄 Servings: 4

Description:

Indulge in the tantalizing flavors of this Penne With Sun-Dried Tomatoes recipe! It’s a delightful dish that’s not only quick to prepare but also packs a punch of nutrition and taste. Perfect for those seeking a lactose-free, low-protein, vegan, low-cholesterol, and overall healthy meal option. With just a handful of ingredients and less than 30 minutes of your time, you can whip up this savory delight on your stovetop and enjoy a satisfying meal that’s bursting with goodness.

Ingredients:

  • 1/2 pound penne (or any other pasta of your choice)
  • 8 sun-dried tomatoes
  • 1 cup water
  • 4 garlic cloves
  • 1 cup frozen chopped spinach
  • 1/3 cup water
  • Sea salt, to taste
  • Pepper, to taste

Nutrition Facts (per serving):

  • Calories: 262.5
  • Fat: 2g
  • Saturated Fat: 0.2g
  • Cholesterol: 0mg
  • Sodium: 352.4mg
  • Carbohydrates: 56.5g
  • Fiber: 10g
  • Sugar: 5.6g
  • Protein: 8.9g

Instructions:

  1. Cook Pasta: Start by cooking the penne pasta in boiling water according to the package instructions, typically around 10 minutes, or until al dente. Once cooked, drain the pasta and set it aside.

  2. Prepare Sun-Dried Tomato Mixture: In a large non-stick frying pan, combine the sun-dried tomatoes (sliced or chopped), minced garlic cloves, frozen chopped spinach, and 1/3 cup of water. Place the pan over medium heat and sauté the ingredients together for approximately 10 minutes, or until the spinach is heated through and the flavors have melded beautifully.

  3. Combine and Season: Once the sun-dried tomato mixture is ready, add the cooked penne pasta into the pan. Gently toss the pasta with the tomato, garlic, and spinach mixture until well combined. Season with sea salt and pepper to taste, adjusting the seasoning as needed to suit your preferences.

  4. Serve: Transfer the Penne With Sun-Dried Tomatoes to serving plates or bowls, and serve warm. Garnish with fresh herbs or a sprinkle of grated cheese, if desired, for an extra burst of flavor and visual appeal.

This Penne With Sun-Dried Tomatoes recipe is not only a feast for the taste buds but also a nutritious option for those looking to enjoy a wholesome meal that’s quick, easy, and bursting with vibrant flavors. Whether you’re cooking for yourself or sharing with loved ones, this dish is sure to become a favorite in your recipe repertoire. Enjoy every flavorful bite!