SunChips Multigrain Snack – Original Flavor: Nutritional Breakdown
SunChips Multigrain Snack in the original flavor provides a delicious and crunchy snack option thatβs both flavorful and nutritious. Packed with a blend of multigrain ingredients, this snack offers an excellent balance of carbohydrates, fiber, protein, and essential minerals. Hereβs a breakdown of the nutritional content:
Ingredients and Nutritional Information
| Nutrient | Amount per serving (100g) |
|---|---|
| Energy | 491 kcal |
| Protein | 7.95 g |
| Total Fat | 21.11 g |
| Saturated Fat | 2.17 g |
| Carbohydrates | 67.26 g |
| Dietary Fiber | 8.8 g |
| Sugar | 7.2 g |
| Calcium | 20 mg |
| Iron | 1.74 mg |
| Magnesium | 76 mg |
| Phosphorus | 222 mg |
| Potassium | 232 mg |
| Sodium | 423 mg |
| Zinc | 1.65 mg |
| Copper | 0.227 mcg |
| Manganese | 1.31 mg |
| Selenium | 12.2 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.14 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 2.1 mg |
| Vitamin B6 | 0.2 mg |
| Folate (B9) | 17 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 3 mcg |
| Vitamin E | 7.04 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
SunChips Multigrain Snack (Original Flavor) may contain traces of the following allergens:
- Wheat
- Soy
- Dairy (depending on manufacturing conditions)
Please always check the packaging for the most up-to-date information if you have any food allergies or sensitivities.
Dietary Preferences
- Vegetarian-Friendly: Yes
- Vegan-Friendly: Yes (Please verify based on packaging for specific variations)
- Gluten-Free: No
- Kosher: Yes
Advice
SunChips Multigrain Snacks are a great option for those seeking a flavorful snack that provides essential nutrients like fiber, protein, and healthy fats. The multigrain blend offers a satisfying crunch, making it a healthier alternative to traditional fried snacks. While they are rich in carbohydrates, the combination of fiber and protein can help to balance blood sugar levels, making them a good choice for those looking for a quick energy boost.
However, due to the sodium content, itβs advisable to consume these snacks in moderation, especially for individuals monitoring their salt intake. For those looking to enhance the nutritional value, pairing them with a protein-rich dip like hummus or guacamole can make them an even more satisfying snack.
Conclusion
SunChips Multigrain Snacks (Original Flavor) provide a delicious and nutritious option for those seeking a satisfying snack with a blend of whole grains. The snack is a great choice for an on-the-go, crunchy bite that provides essential vitamins and minerals, making it an excellent snack for anyone looking to enjoy a wholesome and tasty treat. Enjoy them alone or with your favorite dip for a perfect snack experience!
