Sweet and Healthy Apricots in Extra Light Syrup: A Nutritious Snack Option
Apricots in Extra Light Syrup (Packed in Water)
These apricots, preserved in extra light syrup and packed with minimal liquids, offer a sweet, low-calorie treat that delivers a burst of flavor while maintaining a delicate sweetness. Enjoy them as a snack, a topping for desserts, or as part of a fruit salad. This product provides essential vitamins and minerals while being naturally low in sugar, making it a healthy choice for a variety of recipes.
Nutritional Information (per 100g):
| Nutrient | Amount |
|---|---|
| Energy | 49 kcal |
| Protein | 0.6 g |
| Fat | 0.1 g |
| Saturated Fats | 0.007 g |
| Carbohydrates | 12.5 g |
| Fiber | 1.6 g |
| Sugar | 0.0 g |
| Calcium | 10 mg |
| Iron | 0.3 mg |
| Magnesium | 6 mg |
| Phosphorus | 12 mg |
| Potassium | 140 mg |
| Sodium | 2 mg |
| Zinc | 0.08 mg |
| Copper | 0.04 mcg |
| Manganese | 0.052 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 4.0 mg |
| Thiamine (B1) | 0.02 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.6 mg |
| Vitamin B6 | 0.054 mg |
| Folate | 2.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 64 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information:
This product contains no known allergens and is free from gluten, dairy, and soy. It is suitable for a variety of dietary preferences.
Dietary Preferences:
- Gluten-Free
- Dairy-Free
- Low in Sugar
- Vegetarian-Friendly
- Vegan-Friendly
Advice:
Apricots are an excellent source of dietary fiber, which aids digestion and helps maintain a healthy gut. They are also rich in potassium, which supports heart health and helps regulate blood pressure. The extra light syrup adds a mild sweetness without overwhelming the natural flavor of the fruit. For those looking to reduce their sugar intake, these apricots are an ideal option, offering a nutritious and satisfying alternative to higher-sugar fruits or processed snacks.
Conclusion:
These apricots in extra light syrup are a fantastic addition to your pantry, providing a sweet yet nutritious option for snacking, baking, or enhancing a variety of dishes. With their impressive nutritional profile and versatility, they are a wholesome choice for any meal or recipe.
