recipes

Sweet and Savory Cabbage Apple Sauté

Published
Sep 22, 2024
Reading time
2 min
Collection
recipes
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Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes

Description

Elevate your meal with this delightful Cabbage and Apple Sauté, a harmonious blend of crisp cabbage and sweet apple, seasoned to perfection. This dish is a breeze to make, requiring just a few ingredients and minimal time, making it a perfect addition to your weeknight dinners or a special occasion. Share this healthy and easy-to-make recipe with friends and family from Love With Recipes!

Ingredients

  • 2 cups of shredded cabbage
  • 4 medium apples, peeled, cored, and thinly sliced
  • 1 tablespoon caraway seeds
  • 1 teaspoon freshly ground black pepper
  • 1 tablespoon vegetable oil
  • 1 packet onion soup mix
  • 1/4 cup apple juice

Instructions

  1. Heat the Oil: In a large skillet, pour in the vegetable oil and place over medium heat. Allow the oil to heat up until it shimmers.

  2. Cook the Cabbage and Apples: Add the shredded cabbage and sliced apples to the hot oil. Stir occasionally, letting them cook together until the cabbage starts to soften and the apples begin to turn tender, which should take about 5 minutes.

  3. Season and Add Flavor: Sprinkle the caraway seeds and freshly ground black pepper over the cabbage and apple mixture. Mix in the onion soup mix, ensuring it is well incorporated. Pour in the apple juice and stir to blend all the flavors together.

  4. Simmer to Perfection: Reduce the heat to low and let the mixture simmer uncovered for 10 minutes. Continue cooking until the cabbage is fully tender and the apples are beautifully soft.

  5. Serve: Once the cabbage is tender and the apples have melded into the mixture, remove the skillet from heat. Transfer the sauté to a serving dish and enjoy as a flavorful side dish or a light main course.

Nutritional Information (per serving)

  • Calories: 125.9
  • Fat: 7.1 g
  • Saturated Fat: 0.9 g
  • Cholesterol: 0 mg
  • Sodium: 14.9 mg
  • Carbohydrates: 16.2 g
  • Fiber: 2.7 g
  • Sugar: 12.8 g
  • Protein: 1.2 g

Servings

This recipe yields 4 servings, making it an excellent choice for a family meal or for meal prepping for the week ahead.

Enjoy the sweet and savory notes of this Cabbage and Apple Sauté, and let it add a burst of flavor to your table! 🌟🍎🥬