Sweet and Savory Molasses Orange Chicken Delight
Molasses Orange Glazed Chicken Recipe
Welcome to Love With Recipes! This Molasses Orange Glazed Chicken recipe brings together the rich, sweet flavor of molasses with the zesty brightness of oranges, making it an easy yet elegant dish perfect for any weeknight dinner or special occasion. With a preparation time of just 10 minutes and a cooking time of 12 minutes, you can have this delicious meal on the table in under half an hour.
Recipe Overview
| Attribute | Details |
|---|---|
| Recipe Name | Molasses Orange Glazed Chicken |
| Category | Chicken Breast |
| Preparation Time | 10 minutes |
| Cooking Time | 12 minutes |
| Total Time | 22 minutes |
| Servings | 4 servings |
| Description | Make and share this Molasses Orange Glazed Chicken recipe from lovewithrecipes.com. |
| Calories | 172.9 per serving |
| Fat Content | 1.5 g |
| Saturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 80.7 mg |
| Carbohydrates | 10.8 g |
| Fiber | 0.1 g |
| Sugar | 8.8 g |
| Protein | 27.5 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | tablespoons molasses |
| 2 | teaspoons onion powder |
| 1/4 | teaspoons salt (to taste) |
| 4 | boneless skinless chicken breast halves |
| (optional) spinach fettuccine, for serving |
Instructions
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Prepare the Glaze: In a small bowl, stir together the molasses, onion powder, and a pinch of salt. Mix well until all ingredients are fully combined and set aside. This glaze will add a rich, caramelized flavor to your chicken as it cooks.
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Prepare the Chicken: Sprinkle the chicken breasts evenly with salt and freshly ground black pepper to taste. This seasoning will enhance the overall flavor of the dish and balance the sweetness of the glaze.
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Broil the Chicken: Place the seasoned chicken breasts on an unheated broiler pan, ensuring they are arranged in a single layer for even cooking. Broil the chicken approximately 4 to 5 inches from the heat source for about 6 minutes. This initial cooking will help to develop a nice char on the outside.
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Apply the Glaze: After the first 6 minutes, carefully brush the chicken with some of the prepared glaze. Turn the chicken breasts over and generously brush them with the remaining glaze. This step infuses the chicken with a delightful sweetness and a beautiful, glossy finish.
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Continue Broiling: Return the chicken to the broiler and cook for an additional 6 to 9 minutes, or until the chicken is cooked through and no longer pink in the center. The internal temperature of the chicken should reach 165°F (75°C) to ensure it is safely cooked. Keep an eye on it to prevent burning, adjusting the distance from the heat as necessary.
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Serve: If desired, serve the glazed chicken alongside spinach fettuccine. For an extra touch of elegance, garnish the dish with strips of orange peel, which will enhance the citrusy aroma and make your plate visually appealing.
Tips and Variations
- Vegetable Pairing: Consider serving with steamed vegetables or a fresh salad for a complete meal that includes a variety of nutrients.
- Storage: Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stove to preserve moisture.
- Flavor Variations: Experiment with different spices such as garlic powder, paprika, or cayenne pepper to customize the flavor profile according to your preferences.
This Molasses Orange Glazed Chicken is not only delicious but also a fantastic source of protein, making it a healthy choice for any dinner table. Enjoy the blend of flavors and the ease of preparation, making it a staple in your recipe collection. Bon appétit!
