Grilled Chicken Wings Recipe
Grilled Chicken Wings are a timeless favorite among chicken lovers, offering a perfect blend of spicy, savory, and smoky flavors. Whether you’re hosting a gathering or enjoying a casual meal, these wings make an excellent appetizer that’s sure to please everyone at the table. With the sweetness from honey, the heat from chili flakes, and the aromatic touch of rosemary, this dish is irresistibly delicious. Grilled to perfection, the wings are tender on the inside, slightly crispy on the outside, and bursting with flavor. Serve them with a side of dips or a fresh salad for a complete and satisfying meal!
Ingredients for Grilled Chicken Wings:
| Ingredient | Quantity |
|---|---|
| Chicken Wings | 500 grams |
| Garlic (finely chopped) | 6 cloves |
| Sweet and Spicy Red Chilli Sauce (Tomato Chilli Sauce) | 2 tablespoons |
| Homemade Tomato Puree | 2 tablespoons |
| Red Chilli Flakes | 1 teaspoon |
| Rosemary | 1 teaspoon |
| Honey | 1 tablespoon |
| Lemon Juice | 1 Lemon (juiced) |
| Oil | 2 tablespoons |
| Salt | As required |
Preparation Time: 10 minutes
Cooking Time: 60 minutes
Total Time: 1 hour 10 minutes
Serves: 4-6 people
Instructions:
-
Marinate the Chicken:
- In a large mixing bowl, combine finely chopped garlic, sweet and spicy red chilli sauce, homemade tomato puree, red chili flakes, rosemary, honey, lemon juice, oil, and salt. Mix everything thoroughly until all the ingredients are well combined.
- Add the chicken wings into this marinade mixture, making sure they are fully coated. Cover the bowl with a lid or plastic wrap and allow the chicken to marinate for about 45 minutes to 1 hour. This will allow the flavors to infuse into the meat.
-
-
Preheat the Grill:
- Heat 2 tablespoons of oil in a grill pan over medium-high heat. Ensure the oil is hot enough to cook the wings but not smoking.
-
Grill the Chicken Wings:
- Once the oil is heated, place the marinated chicken wings onto the grill pan. Grill the wings for 15-20 minutes, flipping them frequently to ensure an even cook on both sides.
- As the chicken grills, occasionally brush the wings with the remaining marinade to keep them juicy and to intensify the flavor. The wings are done when they are crispy on the outside and fully cooked through (internal temperature should reach 165°F/75°C).
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Serve:
- Once cooked, remove the wings from the grill pan and allow them to rest for a few minutes before serving.
- Serve the Grilled Chicken Wings as a flavorful appetizer. They pair wonderfully with sides like Mexican Chilli & Cheesy Bean Dip and a refreshing Chickpea Orange Salad with Sun Dried Tomatoes for a complete meal.
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | ~250 kcal |
| Protein | 23g |
| Fat | 15g |
| Carbohydrates | 8g |
| Fiber | 1g |
| Sugars | 5g |
| Sodium | 400mg |
Tips:
- Adjust the heat: If you prefer a milder flavor, reduce the amount of red chili flakes or switch to a less spicy sauce.
- Grilling options: If you have access to an outdoor grill, you can also cook the wings on a charcoal or gas grill for an even smokier flavor.
- Side dish pairing: Serve these wings alongside a tangy Blue Cheese Dip or a creamy Ranch Dressing to balance the spice.
Grilled Chicken Wings are perfect for all occasions, from a weekend barbecue to a casual dinner party. The unique combination of sweetness, spiciness, and smoky grilled flavor makes these wings an unforgettable dish that everyone will love. Enjoy!
