Spicy Sweet Tempeh Stir-Fry (Oseng Tempe Pedas Manis)
This Spicy Sweet Tempeh Stir-Fry, known in Indonesia as Oseng Tempe Pedas Manis, is a delightful dish that showcases the rich flavors of tempeh, a traditional fermented soybean cake. The combination of spices and sweet soy sauce creates a unique blend of flavors that will tantalize your taste buds. This recipe is perfect for a quick weekday dinner or as part of a festive spread.
Ingredients
Ingredient | Quantity |
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Tempeh | 11 pieces |
Shallots (Bawang Merah) | 5 pieces |
Garlic (Bawang Putih) | 7 cloves |
Curly Chili Peppers (Cabe Keriting) | 7 pieces |
Bird’s Eye Chili (Cabe Rawit) | To taste |
Palm Sugar (Gula Merah) | To taste |
Sweet Soy Sauce (Kecap Manis) | To taste |
Black Pepper (Lada) | To taste |
Tomato Sauce (Saos Tomat) | To taste |
Instructions
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Prepare the Tempeh: Begin by cutting the tempeh into bite-sized pieces. Heat a pan with oil and fry the tempeh until it is half-cooked and lightly golden. Remove and set aside.
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Blend the Spices: In a blender, combine the shallots, garlic, curly chili peppers, and bird’s eye chili (if you prefer it spicier). Blend until you achieve a smooth paste.
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Cook the Spice Mixture: In the same pan used for frying the tempeh, add the blended spice paste. Cook over medium heat until the aroma is released and the mixture becomes fragrant.
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Add Sweetness: Gradually add in the palm sugar and sweet soy sauce, stirring well. Pour in a little water to create a sauce consistency. Allow the mixture to simmer until it thickens and the flavors meld together.
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Season the Dish: Once the sauce is cooked, add salt, black pepper, and a splash of tomato sauce to enhance the flavor. Stir to combine.
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Incorporate the Tempeh: Finally, add the fried tempeh pieces back into the pan. Mix thoroughly to coat the tempeh with the spicy sauce. Cook for an additional few minutes to ensure the tempeh is heated through and well-integrated with the sauce.
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Serve: Remove from heat and serve your spicy sweet tempeh stir-fry hot. This dish pairs wonderfully with steamed rice and a side of fresh vegetables.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 220 |
Protein | 15 g |
Carbohydrates | 24 g |
Dietary Fiber | 5 g |
Fat | 10 g |
Sugar | 6 g |
Sodium | 400 mg |
Tips and Variations
- Vegetable Additions: Feel free to add your favorite vegetables such as bell peppers, green beans, or carrots to enhance the dish’s texture and nutritional value.
- Protein Variations: For a protein-rich meal, you can combine tempeh with tofu or even chicken for an extra flavor boost.
- Adjusting Spice Levels: Adjust the number of bird’s eye chilies according to your preferred spice level. If you want a milder dish, reduce the amount of chili or omit it altogether.
This delightful Oseng Tempe Pedas Manis is not only a delicious addition to your meal but also a great way to introduce new flavors to your culinary repertoire. Enjoy the wonderful combination of spicy, sweet, and savory notes that make this dish a true standout!