Kerala Style Banana Dosa Recipe
Description:
Kerala Style Banana Dosa is a delightful twist on the traditional pancake. Made with ripened bananas, rice flour, and maida, this quick and flavorful recipe is a perfect blend of sweetness and spice. The batter, flavored with cardamom powder and dry ginger powder, offers a warm and aromatic experience. Itβs quite similar to Unniappam in terms of its preparation, though this dish requires no resting time for the batter. Perfect for breakfast or an after-school snack, this dosa is crispy on the outside and soft on the inside, making it a delicious treat for all ages.
Cuisine: Kerala Recipes
Course: Dessert
Diet: Vegetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Rice Flour | 1 cup |
| All Purpose Flour (Maida) | 1/2 cup |
| Dry Ginger Powder | 1 teaspoon |
| Cardamom Powder (Elaichi) | 1/2 teaspoon |
| Ripe Bananas (mashed) | 2 |
| Jaggery | 4 tablespoons |
| Cashew Nuts (ground) | 2 tablespoons |
| Salt | 1 pinch |
| Ghee | For cooking |
Preparation Time:
10 minutes
Cooking Time:
30 minutes
Instructions:
-
Prepare the Jaggery Syrup:
Start by heating the jaggery with ΒΌ cup of water in a saucepan. Stir the mixture until the jaggery dissolves completely and forms a syrup. Set it aside to cool slightly. -
Mash the Bananas:
In a mixing bowl, mash the ripe bananas thoroughly until smooth. This forms the base of the batter. -
Make the Batter:
Add the rice flour, maida, dry ginger powder, cardamom powder, ground cashews, and a pinch of salt to the mashed bananas. Then, pour in the jaggery syrup and mix everything well. Gradually add about 1 cup of water to achieve a thick, smooth pancake batter consistency. -
Cook the Dosas:
Heat a non-stick pan or griddle over medium heat and lightly grease it with ghee. Once the pan is hot, pour a ladleful of the batter onto the pan, spreading it gently into a small circle. Let it cook for about 2 minutes on one side until golden brown. Flip it over and cook the other side for another 2 minutes until both sides are crispy and golden. -
Serve:
Once all the dosas are cooked, serve them hot as a snack. For an extra refreshing touch, pair the Kerala Style Banana Dosa with a glass of buttermilk or Mango Lassi, a sweet, yogurt-based mango drink.
Enjoy the delicious, aromatic flavors of this Kerala-style treat, perfect for any time of the day!
Nutritional Information (per serving):
| Nutrient | Quantity |
|---|---|
| Calories | 150 kcal |
| Carbohydrates | 35g |
| Protein | 3g |
| Fat | 2g |
| Fiber | 3g |
| Sugars | 12g |
| Sodium | 15mg |
Note:
For a richer flavor, you can also add finely chopped coconut or a handful of raisins to the batter before cooking.
