Almond Milk (Sweetened Vanilla Flavor, Ready-to-Drink)
Almond milk, particularly the sweetened vanilla variety, offers a delicious and dairy-free alternative to traditional milk, making it a perfect choice for those seeking a plant-based beverage. This ready-to-drink option combines the smooth texture of almonds with the warmth of vanilla and just the right touch of sweetness, providing a satisfying and refreshing drink. Ideal for enjoying on its own or using in your favorite recipes, this almond milk can be added to smoothies, cereals, baked goods, or as a creamer for coffee and tea.
Nutritional Breakdown (per serving)
| Nutrient | Amount |
|---|---|
| Energy | 38 kcal |
| Protein | 0.42 g |
| Total Fat | 1.04 g |
| Saturated Fat | 0.0 g |
| Carbohydrates | 6.59 g |
| Fiber | 0.4 g |
| Sugar | 6.25 g |
| Calcium | 188 mg |
| Iron | 0.3 mg |
| Magnesium | 7 mg |
| Phosphorus | 8 mg |
| Potassium | 50 mg |
| Sodium | 63 mg |
| Zinc | 0.63 mg |
| Copper | 0.017 mcg |
| Manganese | 0.033 mg |
| Selenium | 0.1 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (B1) | 0.015 mg |
| Riboflavin (B2) | 0.177 mg |
| Niacin (B3) | 0.075 mg |
| Vitamin B6 | 0.003 mg |
| Folate (B9) | 1.0 mcg |
| Vitamin B12 | 1.25 mcg |
| Vitamin A | 63 mcg |
| Vitamin E | 2.81 mg |
| Vitamin D2 | 1.0 mcg |
Allergen Information
This sweetened vanilla almond milk contains almonds, which may be an allergen for those with nut sensitivities. Always check labels for possible cross-contamination with other allergens if you have additional dietary restrictions.
Dietary Preferences
- Vegan: This product is plant-based, making it suitable for vegans and those following a dairy-free diet.
- Gluten-Free: Almond milk is naturally gluten-free, making it a safe option for those with gluten sensitivities or celiac disease.
- Low in Saturated Fat: With 0.0 g of saturated fat per serving, this almond milk is a heart-healthy alternative to whole milk.
- Lactose-Free: Ideal for individuals who are lactose intolerant, this almond milk offers a smooth and creamy alternative to dairy without the discomfort of lactose.
Usage Tips
Almond milk (sweetened vanilla flavor) is perfect for a variety of uses in the kitchen. Add it to your morning coffee for a smooth, creamy texture and hint of sweetness, or pour it over your favorite cereal for a nutritious and satisfying breakfast. You can also incorporate it into smoothies for a dairy-free base or use it as a substitute in recipes that call for regular milk. For baking, it works well in cakes, muffins, and cookies, adding a touch of vanilla flavor while keeping your treats light and dairy-free.
Conclusion
Sweetened vanilla almond milk is a versatile and nutritious beverage choice that fits easily into various dietary lifestyles. With its pleasant flavor and array of essential nutrients like calcium, vitamin E, and vitamin D2, it provides both taste and nourishment in each sip. Whether you’re vegan, lactose intolerant, or simply seeking a lighter alternative to traditional dairy, this almond milk is a delightful addition to any kitchen pantry.
