Symphony Milk Chocolate Bar – Ingredients & Nutritional Information
Introduction
The Symphony Milk Chocolate Bar is a delightful treat, loved by many for its smooth, creamy texture and sweet, rich flavor. Whether you’re craving something indulgent or looking for a quick pick-me-up, this chocolate bar offers a satisfying experience. Packed with delicious milk chocolate and rich ingredients, it combines the perfect balance of sweetness, creaminess, and a hint of crunch. Ideal for chocolate lovers, it’s a versatile snack that can be enjoyed any time of day.
Ingredients Table
| Ingredient | Amount |
|---|---|
| Energy (kcal) | 531.0 kcal |
| Protein | 8.51 g |
| Saturated Fats | 18.34 g |
| Total Fat | 30.57 g |
| Carbohydrates | 58.01 g |
| Fiber | 1.7 g |
| Sugars | 53.96 g |
| Calcium | 251.0 mg |
| Iron | 0.91 mg |
| Magnesium | 0 mg |
| Phosphorus | 206.0 mg |
| Potassium | 438.0 mg |
| Sodium | 101.0 mg |
| Zinc | 0.0 mg |
| Copper | 0.0 mcg |
| Manganese | 0.0 mg |
| Selenium | 0.0 mcg |
| Vitamin C | 2.2 mg |
| Thiamin | 0.0 mg |
| Riboflavin | 0.0 mg |
| Niacin | 0.0 mg |
| Vitamin B6 | 0.0 mg |
| Folate | 0.0 mcg |
| Vitamin B12 | 0.0 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.0 mg |
| Vitamin D2 | 0.0 mcg |
Allergen Information
The Symphony Milk Chocolate Bar contains milk and soy ingredients, which are common allergens. It may also contain traces of nuts and wheat, depending on the processing and cross-contamination in the facility. If you have any allergies to these foods, it is best to avoid consuming this product or consult with the manufacturer for more specific allergen information.
Dietary Preferences
The Symphony Milk Chocolate Bar is suitable for those following a lacto-vegetarian diet, as it contains milk but does not include any meat products. However, it is not vegan due to the presence of dairy. Additionally, it is not gluten-free, as it may contain trace amounts of wheat depending on the facility’s practices.
Nutritional Analysis & Health Considerations
This milk chocolate bar provides a significant amount of energy, with 531 kcal per 100g, making it a high-calorie snack. The chocolate’s sugar content is notably high (53.96 g), which means it can provide a quick energy boost but should be consumed in moderation to avoid excess sugar intake.
With 30.57 g of fat, the majority of which is from saturated fats (18.34 g), it’s important to be mindful of the total fat content, especially for individuals managing cholesterol levels or those on a low-fat diet. On a more positive note, it contains a reasonable amount of protein (8.51 g) and provides fiber (1.7 g), which can aid in digestion.
This bar also contains essential minerals such as calcium (251 mg) and phosphorus (206 mg), supporting bone health, along with iron (0.91 mg) and potassium (438 mg) for overall body function. However, it’s relatively low in other vitamins and minerals like vitamin C and B vitamins.
Advice
While the Symphony Milk Chocolate Bar is a delightful indulgence, it is best consumed in moderation, particularly for those mindful of their sugar and fat intake. As with any treat, balance is key, and it’s a good idea to pair it with nutrient-rich foods to maintain a well-rounded diet.
Conclusion
The Symphony Milk Chocolate Bar is a sweet, satisfying snack that delivers a rich chocolate experience. It’s perfect for those times when you’re looking for a delicious treat to brighten your day. Just remember to enjoy it as part of a balanced diet, keeping in mind its high sugar and fat content, and always check allergen information to ensure it’s safe for your dietary needs. Whether you’re enjoying it alone or sharing it with friends, this chocolate bar is sure to add a little joy to your day.
