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Szechuan Eggplants Stir-Fry

Published
Sep 21, 2024
Reading time
2 min
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Recipe: Szechuan Eggplants

Description:
Indulge in the tantalizing flavors of this Szechuan Eggplants recipe, a delightful dish that perfectly blends Asian spices and vegan ingredients, all cooked in under 30 minutes on the stove top. With its aromatic garlic, ginger, and scallion, combined with the bold flavors of soy sauce, dry sherry, and Szechuan peppercorns, this dish promises a culinary adventure that will leave your taste buds craving for more.

Ingredients

Quantity Ingredient
1 1/2 Eggplants
4 Garlic cloves
1 Ginger (thumb-sized)
1 Scallion
2 tbsp Soy sauce
1 tbsp Dry sherry
2 tbsp Cider vinegar
1 tbsp Sugar
2 tsp Szechuan peppercorns
2 tsp Cornstarch
1/2 cup Water
1 tbsp Sesame oil

Nutritional Information (per serving):

  • Calories: 264.2
  • Fat: 20.1g
  • Saturated Fat: 3.4g
  • Cholesterol: 0mg
  • Sodium: 342.8mg
  • Carbohydrates: 19g
  • Fiber: 8.4g
  • Sugar: 7.2g
  • Protein: 3.4g

Instructions

  1. Prepare Sauce: In a bowl, combine soy sauce, dry sherry, cider vinegar, sugar, and Szechuan peppercorns. Mix well to ensure all ingredients are evenly incorporated.

  2. Prepare Starch Mixture: In another bowl, mix cornstarch, water, and sesame oil until you achieve a smooth consistency. Set aside for later use.

  3. Heat Wok: Place a wok on the stove and heat it until it’s hot. Add cooking oil and heat until the oil starts streaming freely along the side of the wok, indicating it’s ready for cooking.

  4. Cook Eggplants: Add the eggplants to the wok and toss them until they are evenly coated with oil. Cook for about 6 minutes, stirring occasionally, until the eggplants are soft and turn golden brown.

  5. Add Sauce: Pour the prepared sauce over the cooked eggplants in the wok. Stir quickly to ensure the sauce coats the eggplants evenly. Cook for about 3 seconds to allow the flavors to meld.

  6. Incorporate Starch Mixture: Add the prepared starch mixture to the wok. Stir continuously until the starch turns translucent and the sauce thickens, coating the eggplants beautifully.

  7. Serve: Transfer the Szechuan Eggplants to a serving dish and garnish with chopped scallions, if desired. Serve hot alongside steamed rice for a satisfying meal.

This delightful Szechuan Eggplants recipe is perfect for busy weeknights when you crave something quick, flavorful, and nutritious. Enjoy the explosion of flavors and the tender texture of the eggplants in every bite! 🍆🌶️