Tangy Beetroot & Tomato Chutney Recipe – Healthy & Delicious Indian Side Dish
Beetroot & Tomato Chutney Recipe
A vibrant and delicious side dish that brings the earthy flavors of beetroot and the tanginess of tomatoes together, this Beetroot & Tomato Chutney is the perfect accompaniment to your breakfast or snacks. It’s light, refreshing, and packed with nutrients, making it an ideal addition to a healthy diet. Best paired with dosas, idlis, or even sandwiches, this chutney is sure to be a crowd-pleaser.
Ingredients:
| Ingredient | Quantity |
|---|---|
| Beetroot (finely chopped) | 1/2 cup |
| Fresh coriander (chopped) | 1/2 cup |
| Tomato (finely chopped) | 1/4 cup |
| Green chilies (chopped) | 2 |
| Lemon juice | 1 tbsp |
| Water (as required) | As needed |
| Salt | To taste |
Preparation Time: 10 minutes
Cooking Time: 5 minutes
Total Time: 15 minutes
Servings: 4
Cuisine: Indian
Course: Side Dish
Diet: Vegetarian
Instructions:
-
Prepare the Ingredients:
Start by gathering all the ingredients. Wash and chop the beetroot, fresh coriander, tomatoes, and green chilies. Make sure all the ingredients are ready for processing. -
-
Blend the Chutney:
In a food processor or blender, combine the chopped beetroot, coriander, tomatoes, and green chilies. Blend them together until smooth. -
Season and Adjust Consistency:
Once the chutney is blended, add salt to taste, a little water to achieve the desired consistency, and fresh lemon juice. Blend again for about 20 seconds to mix the flavors well. -
Serve:
Your Beetroot & Tomato Chutney is now ready! Serve it fresh with your favorite breakfast items such as Ghee-Roasted Masala Dosa or enjoy it as a tangy side to a hot cup of filter coffee.
This chutney is an easy-to-make, healthy option that combines the goodness of beetroot and the sharp taste of tomatoes, creating a flavorful and nutrient-rich addition to your meals. Whether you’re enjoying a traditional South Indian breakfast or looking for a versatile chutney for snacks, this recipe is both delicious and refreshing.
Nutrition Per Serving (Approx.):
| Nutrient | Amount |
|---|---|
| Calories | 20 kcal |
| Protein | 1 g |
| Carbohydrates | 5 g |
| Dietary Fiber | 2 g |
| Fat | 0 g |
| Sodium | 180 mg |
(Note: Nutritional values may vary based on ingredient variations and serving sizes.)
This Beetroot & Tomato Chutney is not only easy to prepare but also offers a burst of flavor and vibrant color to your meals. Enjoy this unique chutney as part of a wholesome Indian breakfast or as an accompaniment to any dish that needs a flavorful, tangy boost.
