Italian Glazed Chicken Recipe 🍗
Description:
Indulge in the savory delight of Italian Glazed Chicken, a delectable dish bursting with flavor and succulence. This recipe, brought to you by lovewithrecipes.com, combines tender boneless, skinless chicken breasts with a tangy and sweet glaze, creating a culinary masterpiece that will tantalize your taste buds. Perfect for a quick weeknight dinner or a special gathering with loved ones, this dish is both easy to make and incredibly satisfying. With just a few simple ingredients and minimal prep time, you can whip up a mouthwatering meal that’s sure to become a family favorite!
- Total Time: 50 minutes
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Servings: 4
- Calories per Serving: 187.3
- Rating: ⭐⭐⭐⭐⭐ (5/5)
Ingredients:
- 4 boneless, skinless chicken breasts
- 1/4 cup ketchup
- 1/4 cup Italian dressing
- 1/8 teaspoon black pepper
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Preheat the oven to 350°F (175°C). | 0 min |
| 2 | Spray an 8×8 baking dish with butter-flavored cooking spray to prevent sticking. | 0 min |
| 3 | Arrange the chicken breasts in the prepared baking dish, ensuring they are evenly spaced. | 0 min |
| 4 | In a small bowl, mix together the ketchup, Italian dressing, and black pepper to create the glaze. | 5 min |
| 5 | Drizzle the sauce mixture evenly over the chicken breasts, ensuring each piece is thoroughly coated. | 5 min |
| 6 | Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken is fully cooked. | 35-40 min |
Recipe Tips:
- For an extra kick of flavor, consider adding minced garlic or dried Italian herbs to the glaze mixture.
- If you prefer a crispier texture, broil the chicken for the last 2-3 minutes of cooking.
- Serve the Italian Glazed Chicken with a side of roasted vegetables or a fresh garden salad for a well-rounded meal.
Nutritional Information (Per Serving):
- Calories: 187.3
- Fat Content: 5.7g
- Saturated Fat Content: 1.1g
- Cholesterol Content: 68.4mg
- Sodium Content: 486.8mg
- Carbohydrate Content: 5.3g
- Fiber Content: 0.1g
- Sugar Content: 4.6g
- Protein Content: 27.6g
Keywords:
Chicken, Poultry, Meat, High Protein, Healthy, High In… < 60 Mins, Oven, Easy, Inexpensive
Enjoy your flavorful journey with Italian Glazed Chicken! Buon appetito! 🇮🇹🍽️
