Tangy Pineapple Infused Sweet and Sour Tomato Sauce 🍅🍍

Sweet and Sour Tomato Sauce Recipe

🕒 Total Time: 25 minutes
🥣 Yield: Approximately 2 cups

Description:

This delightful tomato-based sauce adds a burst of flavor to your dishes, whether paired with succulent chicken, savory meatballs, or any recipe craving a touch of sweet and sour goodness. Crafted with a blend of tangy tomato paste, crisp bell peppers, and a hint of brown sugar sweetness, it’s a versatile addition to your culinary repertoire. Plus, it’s low in protein and cholesterol, making it a healthy choice for your meals.

Ingredients:

• 2 green bell peppers
• 1/4 red bell pepper
• 1/4 onion
• 1 1/4 cups water
• 2 tablespoons cornstarch
• 2 tablespoons brown sugar
• 2 tablespoons tomato paste (plus more to taste)
• 2/3 cup diced pineapple tidbits
• 3 tablespoons pineapple juice
• 1/2 teaspoon salt
• 1/4 teaspoon hot pepper sauce

Instructions:

1. Saute Vegetables:

   • In a small nonstick skillet over medium-high heat, saute the diced onion and green bell peppers until the onion turns translucent and the peppers are tender. Set aside.

2. Prepare Sweet and Sour Sauce Base:

   • In a saucepan, combine water, cornstarch, brown sugar, and pineapple juice. Bring the mixture to a gentle boil, whisking continuously until the ingredients are well combined and the sauce thickens slightly.

3. Add Tomato Paste:

   • Gradually whisk in 3 tablespoons of tomato paste, ensuring it blends smoothly into the sauce. Adjust the amount to taste, depending on your preference for tomato flavor intensity.

4. Incorporate Remaining Ingredients:

   • Stir in the diced pineapple tidbits and the sauteed vegetables. Season the sauce with salt and a touch of hot pepper sauce for a hint of spice. Mix well to ensure all ingredients are evenly distributed throughout the sauce.

5. Simmer and Serve:

   • Allow the sauce to simmer gently until thoroughly heated, allowing the flavors to meld together beautifully. Once heated through, your sweet and sour tomato sauce is ready to be served.

Nutritional Information (Per Serving):

• Calories: 303.3
• Fat: 14g
• Saturated Fat: 2.1g
• Cholesterol: 0mg
• Sodium: 493.8mg
• Carbohydrates: 45.1g
• Fiber: 2.8g
• Sugar: 31.2g
• Protein: 2.1g

Tips:

• Customize to Taste: Adjust the sweetness and tanginess of the sauce by adding more or less tomato paste and brown sugar to suit your preferences.
• Texture Enhancement: For a smoother sauce, blend the mixture briefly with an immersion blender after adding the tomato paste.
• Storage: Store any leftover sauce in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stove or in the microwave before serving.
• Versatile Pairing: Use this sweet and sour tomato sauce as a dipping sauce for appetizers, a glaze for grilled meats, or a flavorful topping for rice or noodles.

Indulge in the vibrant flavors of this homemade sweet and sour tomato sauce, elevating your favorite dishes with its irresistible taste sensation!