Copper Pennies Recipe
Description:
This Copper Pennies recipe is a fantastic, healthy side-dish that you’ll love to keep on hand in the refrigerator. It’s not only delicious but also pairs perfectly with a sandwich for a satisfying lunch. With its sweet and tangy taste, it’s a great way to ensure you get your “Five A Day”!
Recipe Details:
- Cook Time: 10 minutes
- Prep Time: 10 minutes
- Total Time: 20 minutes
- Recipe Category: Vegetable
- Keywords: Low Protein, Low Cholesterol, Healthy, Quick & Easy (< 30 Minutes), Refrigerator, Stove Top, Inexpensive
Nutritional Information:
- Calories: 242.6 per serving
- Fat Content: 0.7g
- Saturated Fat Content: 0.2g
- Cholesterol Content: 0mg
- Sodium Content: 524mg
- Carbohydrate Content: 58.4g
- Fiber Content: 5.7g
- Sugar Content: 46.3g
- Protein Content: 2.7g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Carrots |
| 1 | Green pepper |
| 1 | Onion |
| 1 | Vinegar |
| 3/4 | Sugar |
| 1 | Worcestershire sauce |
| 1 | Salt |
| 1/2 | Pepper |
| 1/2 | Garlic powder |
Instructions:
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Slice and cook carrots: Begin by slicing the carrots into thin rounds and cooking them until they are tender yet still slightly crisp. Allow them to cool before proceeding to the next step.
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Prepare the vegetables: Once the carrots are cooled, add the sliced green pepper and onion to them. Mix them together gently.
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Prepare the marinade: In a medium bowl, combine the tomato soup, vinegar, sugar, Worcestershire sauce, salt, pepper, and garlic powder. Mix well until the sugar has dissolved and all ingredients are evenly incorporated.
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Combine with vegetables: Pour the marinade mixture over the prepared vegetables. Ensure that all the vegetables are coated evenly with the marinade.
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Chill overnight: Cover the dish and refrigerate overnight to allow the flavors to meld together. This marinating step is crucial for achieving the best taste and texture.
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Serve and enjoy: Your Copper Pennies are now ready to be enjoyed! Serve them as a refreshing side-dish alongside your favorite sandwich or as a tasty addition to any meal.
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Storage: These Copper Pennies will keep well in the refrigerator for up to a month, making them perfect for meal prep or for having a healthy snack option readily available.
This Copper Pennies recipe is not only incredibly easy to make but also packed with flavor and nutrients, making it a must-try for anyone looking for a delicious and healthy side-dish option. Enjoy the sweet and tangy taste while knowing you’re getting a good dose of veggies in every bite! 🥕🌶️🧅
