Chicken and Tortellini Soup Recipe
Overview:
This Chicken and Tortellini Soup recipe has become a beloved tradition in my family, eagerly anticipated whenever we gather. The secret, according to my husband, lies in the magical touch of tarragon. Perfect for cooler days or when you crave a comforting meal, this soup combines tender chicken, hearty tortellini, and flavorful herbs for a satisfying dish that gets even better the next day.
Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Yield: Serves 6
Ingredients:
- 1 clove garlic, minced
- 2 tablespoons olive oil
- 1/2 onion, chopped
- 2 chicken breasts, diced
- 2 teaspoons dried tarragon
- 2 teaspoons dried basil
- 64 ounces low-fat, low-sodium chicken broth (2 cans)
- 1 cup chopped red bell pepper
- 1 cup dried tortellini (estimate, adjust as needed)
- Fresh shredded Parmesan cheese, for garnish
Instructions:
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Prepare Tortellini:
- Cook the dried tortellini according to package instructions in a large pot of boiling water until al dente, about 10-15 minutes. Drain and set aside.
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Cook Chicken and Onions:
- In another large soup pot, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
- Add chopped onion and cook until softened, about 5-7 minutes.
- Add diced chicken breasts to the pot. Sprinkle with dried tarragon and basil. Cook until the chicken is no longer pink and cooked through, about 7 minutes.
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Combine Ingredients:
- Pour in the low-fat, low-sodium chicken broth and water (about 4 cans total). Bring to a boil over medium-high heat.
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Add Tortellini and Bell Pepper:
- Once boiling, reduce heat to medium-low. Add the cooked tortellini and chopped red bell pepper to the soup.
- Simmer for an additional 15-20 minutes to allow the flavors to blend.
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Serve:
- Ladle the soup into bowls. Garnish each serving with a tablespoon of fresh shredded Parmesan cheese.
- Serve hot with fresh Italian or French bread and butter for a complete meal.
Tips for Success:
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Tarragon Magic: The dried tarragon adds a unique flavor profile to the soup. If you haven’t tried it before, this is the perfect recipe to experience its subtle, slightly sweet taste.
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Tortellini Texture: Using dried tortellini instead of fresh ensures that it holds up well in the soup without falling apart, maintaining a satisfying texture throughout.
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Make Ahead: Like many soups, this one tastes even better the next day as the flavors meld further. Consider making it ahead of time for an even more intense taste experience.
Nutritional Information (per serving):
- Calories: 105.2
- Total Fat: 6.8g
- Saturated Fat: 1.5g
- Cholesterol: 23.2mg
- Sodium: 28.9mg
- Total Carbohydrates: 2.9g
- Fiber: 0.7g
- Sugar: 1.2g
- Protein: 8.1g
Serving Suggestions:
This Chicken and Tortellini Soup pairs beautifully with a crisp green salad or a side of roasted vegetables. For a heartier meal, serve alongside crusty bread or garlic breadsticks. It’s a versatile dish that satisfies as a main course or as part of a larger spread for family gatherings or cozy dinners at home.
Conclusion:
With its rich flavors and comforting warmth, this Chicken and Tortellini Soup is sure to become a favorite in your home, just as it has in mine. Whether you’re cooking for a crowd or enjoying a quiet night in, this recipe promises to deliver hearty goodness and a touch of culinary magic with every spoonful.